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How to Harness the Power of Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/brain-awareness-week monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1679674226561-3X0YP05CPO1KUCQYZA0S/unsplash-image-58Z17lnVS4U.jpg Blog - Brain Awareness Week - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/neurologic-music-therapy-interview monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1678818114963-RCZ4DCFV1DC8QAS4GNWD/blob-music-therapy-mar-13.jpg Blog - What is neurologic music therapy? An interview with four Certified Music Therapists to celebrate Music Therapy Awareness Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/boost-brain-health monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/a2ac8ba0-83f9-4946-bfa6-0cab3790ae91/blog-med-diet.png Blog - Boosting your Brain Health: The Power of a Nutritious Diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/team-engagement monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/08b66166-d1e9-4c73-bc1a-7dd525de9a37/Blog_TEAM_feb20.jpg Blog - TEAM - Team Engagement is A Must! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/friendships-intimacy monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1675813819949-O7OH54PXQ7ROWU9ZBC1T/Blog_friendships-intimacy_feb.jpg Blog - Friendships and Intimacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/overcoming-self-stigma monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1674237108727-Y49ZVKG8DEH3YH8YSU0S/Blog_self_stigma.png Blog - Overcoming Self-Stigma and Mental Health  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/creative-collective monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1673205524684-3VWRJTI2EMGU8ZZG1MZ9/unsplash-image-qhhp1LwvPSI.jpg Blog - Creative Collective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/end-of-year-newsletter monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1671211857145-UGZIZVKBFQJG5GX1CYUY/unsplash-image-Mu_9w7l1koI.jpg Blog - End of Year Newsletter from Matt Sacheli, Manager, BC Brain Wellness Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/holiday-ppe monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1670880987865-MBA5NPQH8ESJX4BRC01V/unsplash-image-5toRIWF2GUY.jpg Blog - Holiday PPE: Proactive, Prepared and Energized - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/end-of-year-pac monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1669950177115-N4S87D9BXE9XLT60PD7K/PAC_2022-2023.png Blog - End-of-Year Letter from the Participant Advisory Committee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/november-is-family-caregiver-month monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1668039841761-JSP1Y9A5SUU7ALIX9BS1/unsplash-image-Wxhsx3X10OA.jpg Blog - November is Family Caregiver Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/music-and-brain-health monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/13fc1edb-ca39-4ea2-80b2-13d21a3b8308/Blog+-+music+and+brain+health.png Blog - Music and Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/bwp-turns-three-years-old monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1664906171387-FHUQXVRXZBVUO5AT9NS4/unsplash-image-Hli3R6LKibo.jpg Blog - BC Brain Wellness Program Turns 3 Years Old! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/world-alzheimers-month monthly 0.5 2022-09-23 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b4e23e5c-9fe9-4d34-8497-d1c9aee3b44f/Picture1.jpg Blog - World Alzheimer's Month - Make it stand out https://snaped.fns.usda.gov/photo-gallery/exercise-class-older-adults https://www.bcbrainwellness.ca/blog/heading-into-fall-and-winter monthly 0.5 2022-10-04 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/15e862e4-8c15-4fdb-b565-b9f491a2488b/istockphoto-611335120-170667a.jpg Blog - Heading Into Fall and Winter - What Can You Do to Combat Lower Levels of Sunshine? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/empowering-our-community-through-intergenerational-interaction monthly 0.5 2022-09-23 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1661448820761-WP8G8MLP8I08N2DQT2A8/unsplash-image-aocUkMcxeqI.jpg Blog - Empowering Our Community Through Intergenerational Interaction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/the-participant-advisory-committee-introduction-and-call-out-for-new-applications monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1661448431434-MLZXKZ2FAABGI7O0I63R/unsplash-image-2FPjlAyMQTA.jpg Blog - The Participant Advisory Committee: Introduction and call out for new applications! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/181ae73b-3a8d-4abb-8505-c461b9bd3594/Picture1.png Blog - The Participant Advisory Committee: Introduction and call out for new applications! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/sjdfjsdjf monthly 0.5 2022-08-15 https://www.bcbrainwellness.ca/blog/photography-health-benefits monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1663961638670-HX195VEMA7618ZI45FNO/unsplash-image-2b6K4uy0Hbc.jpg Blog - The Health Benefits of Photography - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/5e4a3e26-4b3d-4513-a133-004176826eea/Blog+-+photographs.png Blog - The Health Benefits of Photography - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/world-brain-day monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c22b7034-75ef-40ba-bbab-bc1b25b03719/MicrosoftTeams-image%2B%284%29.png Blog - World Brain Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/brain-injury-awareness-month monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ab927212-1466-4b57-8799-0205dc82bea6/Blog+-+june+brain+injury.png Blog - Brain Injury Awareness Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/redefining-mens-mental-health monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1665166055569-5OHRUXVUQ9PT20IN612F/Blog+-+June+mental+health.png Blog - Redefining Men’s Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/exercise-is-medicine-bc-brain-wellness-exercise-classes monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c2a48e45-e4fd-4503-a1ae-764c68608dbf/Screen+Shot+2022-10-07+at+11.54.55+AM.png Blog - Exercise is Medicine! BC Brain Wellness Exercise Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c5ed29d4-76af-42fe-8f9a-6df36d3f19c0/Screen+Shot+2022-10-07+at+11.58.31+AM.png Blog - Exercise is Medicine! BC Brain Wellness Exercise Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/2e49fa15-f6cf-4202-a438-4acbe4e32ec6/Screen+Shot+2022-10-07+at+11.58.38+AM.png Blog - Exercise is Medicine! BC Brain Wellness Exercise Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/bc-brain-wellness-programs-intergenerational-storytelling-project-everybody-has-a-story monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e03473b6-5949-4e5c-9413-095b89fe9357/Screen+Shot+2022-10-13+at+9.51.44+AM.png Blog - BC Brain Wellness Program’s Intergenerational Storytelling Project: Everybody Has a Story - Make it stand out Back cover of the storybook https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c96b11c4-3647-4d10-b317-d37c25328283/Screen+Shot+2022-10-13+at+9.56.02+AM.png Blog - BC Brain Wellness Program’s Intergenerational Storytelling Project: Everybody Has a Story - Make it stand out Diane holding up the physical copy of her storybook https://www.bcbrainwellness.ca/blog/national-volunteer-week-2022 monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/57cd9a11-a2b2-4fa7-b4da-6c0413b1a849/Screen+Shot+2022-10-18+at+9.58.55+AM.png Blog - National Volunteer Week 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/april-is-world-fnd-month monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/edae7372-587a-40ca-b14a-0b920c73980c/Screen+Shot+2022-10-18+at+10.11.35+AM.png Blog - April is World FND Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/happy-sleep-awareness-month monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e1c549a5-e395-4466-a13c-8db057d92fd0/Screen+Shot+2022-10-18+at+10.15.17+AM.png Blog - Happy Sleep Awareness Month! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/celebrate-with-us-it-is-brain-awareness-week-march-14-18-2022 monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/3a897f69-f65f-4b13-b5f2-bfe584d97b5d/Screen+Shot+2022-10-18+at+10.30.24+AM.png Blog - Celebrate with us! It is Brain Awareness Week March 14-18, 2022! - Make it stand out Photo from Dana Foundation https://www.bcbrainwellness.ca/blog/it-is-multiple-sclerosis-ms-awareness-month monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/a0c2db76-1876-44e6-bd00-5f03e46a752b/Screen+Shot+2022-10-18+at+10.33.16+AM.png Blog - It is Multiple Sclerosis (MS) Awareness Month! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/three-easy-ways-to-practice-love-and-kindness monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b5f1e337-e549-40e6-9f8a-39116cb26ecd/Screen+Shot+2022-10-18+at+10.36.26+AM.png Blog - Three Easy Ways to Practice Love and Kindness - Make it stand out Photo by Kelly Sikkema on Unsplash https://www.bcbrainwellness.ca/blog/the-power-of-hugs-january-21st-is-national-hugging-day monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/cb2e7e36-f00d-4336-bd12-1f1e5494cd71/Screen+Shot+2022-10-18+at+10.39.33+AM.png Blog - The Power of Hugs: January 21st is National Hugging Day - Make it stand out Photo by Marco Bianchetti on Unsplash https://www.bcbrainwellness.ca/blog/january-is-alzheimers-awareness-month monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c6a15613-be79-46d7-93b9-310f0babfbe6/Screen+Shot+2022-10-18+at+10.42.51+AM.png Blog - January is Alzheimer’s Awareness Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/get-connected-on-december-28-national-call-a-friend-day monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/7216d17e-c303-4aa9-9512-4b556e1b43cc/Screen+Shot+2022-10-18+at+10.50.58+AM.png Blog - Get Connected on December 28 - National Call a Friend Day - Make it stand out Photo by Ghen Mar Cuaño on Unsplash https://www.bcbrainwellness.ca/blog/rmhfu9pbhqg7ga2durmmgylt2f9oic monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e4df9d5f-d1a0-414e-b89c-aa74e4585ee1/Screen+Shot+2022-10-18+at+10.54.06+AM.png Blog - December 2nd is Women’s Brain Health Day! - Make it stand out Photo by Fuu J on Unsplash https://www.bcbrainwellness.ca/blog/empowering-our-community-through-intergenerational-interaction-everybody-has-a-story-a-pilot-project-with-the-bc-brain-wellness-program monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/a554624c-b7e1-4d23-81f3-f688690b502a/Screen+Shot+2022-10-18+at+10.59.19+AM.png Blog - Empowering Our Community Through Intergenerational Interaction - Everybody Has a Story: A Pilot Project with the BC Brain Wellness Program - Make it stand out Photo by Tyler Nix on Unsplash https://www.bcbrainwellness.ca/blog/november-30-is-giving-tuesday monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/81358a0f-d5cf-4277-9a11-dda9b2a16982/Screen+Shot+2022-10-18+at+11.02.51+AM.png Blog - November 30 is Giving Tuesday! - Make it stand out Image from Giving Tuesday https://www.bcbrainwellness.ca/blog/world-kindness-day-help-start-a-ripple-of-joy-around-the-world monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/dcdbf2fd-d66c-41e6-9edd-2f3c62283f4f/Screen+Shot+2022-10-20+at+9.58.59+AM.png Blog - World Kindness Day: “Help Start a Ripple of Joy Around the World” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/bc-brain-wellness-program-launches-a-care-partner-preparedness-course-for-national-family-caregivers-month monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/8163fc02-7447-481d-ae76-0371acc07cbb/Screen+Shot+2022-10-20+at+10.04.33+AM.png Blog - BC Brain Wellness Program Launches a “Care Partner Preparedness Course” for National Family Caregivers Month - Make it stand out Photo by Ave Calvar on Unsplash https://www.bcbrainwellness.ca/blog/october-is-mental-health-awareness-month monthly 0.5 2022-10-21 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b8a7fec8-9412-4c20-be38-7e320377daa7/Screen+Shot+2022-10-20+at+10.07.47+AM.png Blog - October is Mental Health Awareness Month - Make it stand out Photo by Emily Underworld on Unsplash https://www.bcbrainwellness.ca/blog/the-bc-brain-wellness-program-celebrates-its-second-anniversary monthly 0.5 2022-10-21 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/3db213b5-6b6a-4bde-bbe5-41ce166f292c/Screen+Shot+2022-10-21+at+11.59.18+AM.png Blog - The BC Brain Wellness Program Celebrates its Second Anniversary! - Make it stand out Photo by Emilio Guzman on Unsplash https://www.bcbrainwellness.ca/blog/the-benefits-of-smiling monthly 0.5 2022-10-21 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/6fa54da3-04e7-460b-b7ed-58090112a074/Screen+Shot+2022-10-21+at+12.03.15+PM.png Blog - The Benefits of Smiling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/september-29th-is-world-heart-day monthly 0.5 2022-10-21 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/8caa319a-a133-4472-9463-d654f0f465a5/Screen+Shot+2022-10-21+at+12.07.39+PM.png Blog - September 29th is World Heart Day! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/falls-prevention-awareness-day-is-on-september-22nd monthly 0.5 2022-10-21 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/360484e7-2324-4a80-80bd-a2e6e4dc9500/Screen+Shot+2022-10-21+at+12.10.27+PM.png Blog - Falls Prevention Awareness Day is on September 22nd! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/september-is-dystonia-awareness-month monthly 0.5 2022-10-21 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e5e47546-19d0-4b93-baf1-c3c931b0b58f/Screen+Shot+2022-10-21+at+12.16.18+PM.png Blog - September is Dystonia Awareness Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/self-care-is-the-new-health-care monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4379ba85-c312-4647-ad44-6fb47d0a120c/Screen+Shot+2022-11-04+at+11.53.29+AM.png Blog - Self Care is the New Health Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/happy-international-friendship-day monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d160b4dd-da0d-4c70-92dd-f0d5247577c2/Screen+Shot+2022-11-04+at+12.04.51+PM.png Blog - Happy International Friendship Day! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/join-the-bc-brain-wellness-program-bwp-participant-advisory-committee monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/a6dfb3fc-d890-4013-9ab3-720443eac639/Screen+Shot+2022-11-04+at+12.19.11+PM.png Blog - Join the BC Brain Wellness Program (BWP) Participant Advisory Committee! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/inflammation-and-the-brain-whats-new monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/3a53ff25-6f7f-4b65-8b2e-7e950786d174/Screen+Shot+2022-11-15+at+10.34.29+AM.png Blog - Inflammation and the Brain - What's New? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/f0af975d-c3b9-4826-919d-09fcdb137c39/Screen+Shot+2022-11-15+at+10.35.27+AM.png Blog - Inflammation and the Brain - What's New? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/natures-nurture monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/3c718db8-228e-4da4-afa7-50c68bb9932d/Screen+Shot+2022-11-15+at+10.38.35+AM.png Blog - Nature’s Nurture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/02864f65-e282-4888-86d6-122b6cb6b4c4/Screen+Shot+2022-11-15+at+10.40.15+AM.png Blog - Nature’s Nurture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/80aaf845-085a-41f9-b025-15d87cd0aa4d/Screen+Shot+2022-11-15+at+10.40.25+AM.png Blog - Nature’s Nurture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/9d4f85ba-2fee-41cf-b1d1-1e9ab543a354/Screen+Shot+2022-11-15+at+10.40.33+AM.png Blog - Nature’s Nurture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/intergenerational-day monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b2d18187-7a97-44ef-97ec-c69df0c0e4ac/Screen+Shot+2022-11-15+at+10.44.49+AM.png Blog - Intergenerational Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/5ced66bf-0120-4d20-ad6b-523c7a984e38/Screen+Shot+2022-11-15+at+10.46.06+AM.png Blog - Intergenerational Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/when-teams-collaborate-good-things-happen monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/aec7a864-78bb-4ef0-97a7-4e0a687b57c4/Screen+Shot+2022-11-15+at+10.48.44+AM.png Blog - When teams collaborate, good things happen! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/celebrate-with-us-it-is-brain-awareness-week-2021 monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/7abd4c72-352e-4d0d-b3aa-05a1b55c4f19/Screen+Shot+2022-11-15+at+10.50.45+AM.png Blog - Celebrate with us! It is Brain Awareness Week 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/yoga-amp-sanskrit monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/3560b45e-e238-4785-b2f2-63de68cde536/Screen+Shot+2022-11-15+at+10.59.50+AM.png Blog - Yoga & Sanskrit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/the-anniversary-effectliving-through-the-pandemic monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b05881a4-f87a-4387-92d6-234b23795519/Screen+Shot+2022-11-15+at+11.02.20+AM.png Blog - The Anniversary Effect…Living through the pandemic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/what-makes-love-last monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4a8342e5-32d8-422e-8565-3bb8c1f4398a/Screen+Shot+2022-11-15+at+11.40.03+AM.png Blog - What makes love last? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/take-care-of-yourself-by-taking-care-of-someone-else monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ea02b461-7e81-4df5-9b92-91742badf890/Screen+Shot+2022-11-15+at+11.54.40+AM.png Blog - Take care of yourself by taking care of someone else - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/fight-the-winter-blues monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b0e710e8-6fbf-4fa1-8051-ecb96728e523/Screen+Shot+2022-11-15+at+12.13.23+PM.png Blog - Fight the Winter Blues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/077d412d-beac-42ab-b3ae-3549b8fd8ca6/Screen+Shot+2022-11-15+at+12.13.47+PM.png Blog - Fight the Winter Blues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/10-tips-for-seasonal-self-care monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4913d825-295b-47da-8421-de30345637fb/Screen+Shot+2022-11-15+at+12.08.38+PM.png Blog - 10 tips for Seasonal Self Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/a-poem-to-honour-caregivers monthly 0.5 2022-11-15 https://www.bcbrainwellness.ca/blog/november-is-national-family-caregivers-month monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/0dab46a8-b0cd-43d9-a9f0-291901087f4c/Screen+Shot+2022-11-15+at+12.24.54+PM.png Blog - November is National Family Caregivers Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/2357bfac-c205-457f-be7b-8d647f745e2c/Screen+Shot+2022-11-15+at+12.25.33+PM.png Blog - November is National Family Caregivers Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/finding-our-voice monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/9fe58948-70d8-4893-b645-9feed978c69d/Screen+Shot+2022-11-16+at+3.17.46+PM.png Blog - Finding Your Voice… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/top-5-ways-virtual-improv-workshops-build-connection-in-this-time-of-isolation monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/f7c2ccb9-c3dd-4a15-8aa7-7453c86008f4/Screen+Shot+2022-11-16+at+3.22.11+PM.png Blog - Top 5 Ways Virtual Improv Workshops Build Connection in this Time of Isolation - Make it stand out Dan & Ali lesson planning on Zoom! https://www.bcbrainwellness.ca/blog/happy-one-year-anniversary-to-the-bc-brain-wellness-program monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b9d84470-da57-4ce9-acd7-f03eb9653958/Screen+Shot+2022-11-16+at+3.32.53+PM.png Blog - Happy One Year Anniversary to the BC Brain Wellness Program! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/fall-reading-list monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/65b20555-bb55-498a-b9d0-08eff4613321/Screen+Shot+2022-11-16+at+3.26.25+PM.png Blog - Fall Reading List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/summer-brain-wellness-challengesuccess monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/79654740-8c33-45cc-81b0-ce1b13b299b8/Screen+Shot+2022-11-16+at+3.34.51+PM.png Blog - Summer Brain Wellness Challenge…Success! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/a-personal-story-of-yoga monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ae17aa7a-2c4a-4d35-a6c6-83c3ebb05829/Screen+Shot+2022-11-16+at+3.45.12+PM.png Blog - A Personal Story of Yoga - Make it stand out Vanessa Barron practicing yoga. https://www.bcbrainwellness.ca/blog/meet-bc-brain-wellness-participant-roberta-beiser monthly 0.5 2022-11-17 https://www.bcbrainwellness.ca/blog/make-summer-2020-count-for-brain-wellness monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/16e2396c-5f41-4120-a460-8979ef564c54/Screen+Shot+2022-11-16+at+4.07.20+PM.png Blog - Make Summer 2020 Count for Brain Wellness! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/the-importance-of-self-care monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b4af984e-d5a1-4a32-9267-a5205542da25/Screen+Shot+2022-11-16+at+4.12.57+PM.png Blog - The Importance of Self-Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/open-talk-cafe-program-highlight monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/7e792045-4823-4250-af6b-f4a946af1e4d/Screen+Shot+2022-11-16+at+4.30.29+PM.png Blog - Open Talk Cafe - Program Highlight - Make it stand out Photograph of Prince George captured through a Lensball, by Ma’ingan Lisa (Open Talk Cafe participant) https://www.bcbrainwellness.ca/blog/how-to-identify-and-keep-the-positive-shifts-youve-made-during-covid-19 monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4c95f72e-a102-42aa-9f77-c08106a14e84/Screen+Shot+2022-11-16+at+4.34.36+PM.png Blog - How to Identify (and Keep!) the Positive Shifts You've Made During COVID-19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/team-picks-for-summer-reading-listening-amp-watching monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/dfed5548-7a16-4750-9352-db04ccf703a0/Screen+Shot+2022-11-16+at+4.36.33+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/39b2e3da-b5d0-4b15-b910-306902d59bfd/Screen+Shot+2022-11-17+at+4.03.36+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/9a45f738-cac5-48b9-86f3-c4ab8f18da11/Screen+Shot+2022-11-17+at+4.05.11+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d8a69050-c391-4f63-bba8-e6002acb8c6a/Screen+Shot+2022-11-17+at+4.06.11+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/8476a728-133d-4503-8bf5-c4681df7cb76/Screen+Shot+2022-11-17+at+4.07.57+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/7410775b-4985-42c3-8708-8e51befaf6ce/Screen+Shot+2022-11-17+at+4.08.52+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/8d84ed52-1f3b-4791-912f-86cdd05e2e11/Screen+Shot+2022-11-17+at+4.11.00+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/9bb6e6b4-7fa9-4613-b396-f4599f8ee750/Screen+Shot+2022-11-17+at+4.12.26+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/19f2a776-4197-4aa8-af2b-8bf84c5bdf14/Screen+Shot+2022-11-17+at+4.12.56+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b293a664-6f3b-4c3b-af98-b8cc7fc93ac5/Screen+Shot+2022-11-17+at+4.13.27+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b062db2e-bc36-4237-b5b8-d514f9e1a73e/Screen+Shot+2022-11-17+at+4.15.04+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e7dd5cc3-f9c4-4af2-ac55-43aa5972f2d1/Screen+Shot+2022-11-17+at+4.18.43+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d2c1f4d0-5268-424d-acf7-d6038ac6d142/Screen+Shot+2022-11-17+at+4.20.12+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/16ba9f5e-ff71-4114-bb38-e735d597f0de/Screen+Shot+2022-11-17+at+4.21.59+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b7bad747-fa64-429f-985f-c2f91be99d42/Screen+Shot+2022-11-17+at+4.22.28+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/130855b1-7888-4d44-a572-fe78f6bfd83b/Screen+Shot+2022-11-17+at+4.24.51+PM.png Blog - Team Picks for Summer Reading, Listening & Watching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/raycdvhp2sc3pvvroeb0xtnve3w1ow monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4d10426f-0b86-49a8-ba4c-94da7fd2829b/Screen+Shot+2022-11-18+at+11.55.15+AM.png Blog - Finding your Rhythm and Song - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/if-it-doesnt-challenge-you-it-wont-change-you-fred-devito monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/7adace2c-b6b7-4025-a811-6a2bcf723c53/Screen+Shot+2022-11-18+at+12.00.19+PM.png Blog - “If it doesn't challenge you, it won't change you” – Fred DeVito - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/connecting-with-your-inner-child monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ad571c10-60f2-4824-bc61-6599f9aa671f/Screen+Shot+2022-11-18+at+12.04.32+PM.png Blog - Connecting with your Inner Child - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/y1doysmgdw8doswqi7i80fs0w6u6hx monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d5c4439a-4b9c-41e3-9e11-8ba8efdf4360/Screen+Shot+2022-11-18+at+12.20.55+PM.png Blog - “We can’t direct the wind but…” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/blog/category/Program+Delivery monthly 0.5 https://www.bcbrainwellness.ca/events daily 0.75 2026-03-27 https://www.bcbrainwellness.ca/events/in-person-workshop-songful-ushering-in-of-spring monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/5451eea5-2f50-450a-b3b1-5f4017846736/27+April+2026%2C+Song+Workshop.png Events - In-Person Workshop: Songful Ushering in of Spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ba339358-9cd9-44cc-8829-5112fe7deac1/Screenshot+2026-03-27+at+10.06.29%E2%80%AFAM.png Events - In-Person Workshop: Songful Ushering in of Spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/dancing-with-parkinsons-vancouver-community-class-10-week-series monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/363f4131-fe8c-4126-a72b-b4914f4ba9e8/DwP+%2B+Inverso+Collab+10-week+series+%282%29.png Events - Dancing with Parkinson's Vancouver Community Class (10-Week Series) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/aba04ff2-ee87-4cf1-be48-9ce3ab40f614/Vancouver_2025_1.png Events - Dancing with Parkinson's Vancouver Community Class (10-Week Series) - Make it stand out For more information about Dancing with Parkinson's, check out their website: https://www.dancingwithparkinsons.com/ https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b976ec24-3379-4ac1-ad83-97db60ad37d9/IMG_9750.JPG Events - Dancing with Parkinson's Vancouver Community Class (10-Week Series) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/world-brain-day-2025 monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/2a58be92-38fc-45b8-811f-23ddd63b2e0d/World+Brain+Day.png Events - World Brain Day 2025: Caring For Our Minds and Well-being Through Life's Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/385dd276-0c61-411a-b3b0-21c025173b9a/Julia+Henderson+Headshot+4.jpg Events - World Brain Day 2025: Caring For Our Minds and Well-being Through Life's Journey - Dr. Julia Henderson Dr. Julia Henderson is an Assistant Professor in the Department of Occupational Science and Occupational Therapy at University of British Columbia. She is a registered occupational therapist and holds a PhD in Theatre. Her research with older adults uses arts-based methods, especially theatre, to redress cultural ageism and promote citizenship. Julia is Chair of the North American Network in Aging Studies, Co-chair of Community Engagement with UBC’s Edwin S H Leong Centre for Healthy Aging, and an investigator with the Concordia University-based SSHRC Partnership Project, “Aging in Data.” Julia’s research has been published in many journals, such as Frontiers in Health Services, Leisure/Loisir, Canadian Theatre Review, and the Journal of American Drama and Theatre. She also has recent chapters in Aging Studies and Ecocriticism, The Palgrave Handbook of Literature and Aging, and Pandemic Play: Community in Performance, Gaming, and the Arts. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/632a7455-0b54-41b6-b236-9ceae8eacb7f/Screen+Shot+2024-10-31+at+4.25.37+PM.png Events - World Brain Day 2025: Caring For Our Minds and Well-being Through Life's Journey - Cynthia Friesen Having grown up in a musical family, Cynthia Friesen pursued her ARCT in performance as a student at the conservatory in Toronto, studying both piano and voice. Throughout her years as a professional in television and radio production, exploring music was a part of daily rhythms but it wasn't until the opportunity came to conduct a children’s choir at her church that she was mobilized to return to teaching. She is delighted to balance a coaching practice of voice students at her home studio with two community music partners. Facilitating the music classes for the BC Brain Wellness Program offers opportunities to support creative aging and life enrichment for participants. In addition to leading the BCBWP Creative Expression Team, Cynthia conducts the Junior Choral Program for St. James Music Academy, sits on the board for Room 217 Music Care and the Community Programming Advisory Committee for UBC’s Chan Centre for the Arts. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4b5eac49-3720-4b07-b9c4-2fa1e1ff751f/Mady%2B.jpg Events - World Brain Day 2025: Caring For Our Minds and Well-being Through Life's Journey - Mady Mooney Mady Mooney holds a masters degree in psychotherapy and spirituality with a specialization in art therapy. She conducted her research on chronic pain and art therapy in women diagnosed with rheumatoid arthritis. In the past she has worked in the private sector as well as in public health, specifically at the Cross Cancer Clinic in Edmonton. She offered individual therapy and facilitated group art therapy for cancer patients and their family. Presently she is in private practice in Vancouver offering one on one sessions as well as group sessions, both online and in person, in addition to workshop facilitation. In her practice she sees clients who are exploring issues such as anxiety, stress, depression, life transitions, and abuse. She is primarily a client centered therapist and as such believes that you have an innate wisdom and capacity for self healing and personal growth. Together with you she would like to explore how you may find that connection through the arts. As well, She draws on a variety of theories to create an integrative approach using techniques that “fit” the client. When she is not working she enjoys being an artist; She paints and loves photography. Her husband, who has been diagnosed with Movement Disorder, and her spend each spring and fall in Amsterdam, enjoying her family, the arts and the culture. She feels fortunate to have three children and two young grandkids. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4e8b2bd0-0776-451c-8aad-95ea8fcd5eba/Sandra+Tjoa.jpg Events - World Brain Day 2025: Caring For Our Minds and Well-being Through Life's Journey - Sandra Tjoa Sandra is dedicated to working with people who’ve had prolonged stress, intense emotional states, and chronic pain, especially when no other treatments they’ve tried have been working. Her wholistic approach has helped get rid of headaches and migraines, relieve chronic back and joint pain, and lift unhealed trauma – and helping people feel less anxious and depressed, has given them more energy to focus on family, friends, and things they love to do, free from physical and emotional pain. For more than 20 years, Sandra has worked with countless students and clients to point their health and life in a new direction moving forward from high blood pressure, sleepless nights, concussion symptoms, and long-term conditions such as Parkinson's, cancer, and various autoimmune diseases, leading them to pain-free and joyful living. Her personal journey of healing from grief, depression, and developmental trauma informs her deep commitment to her practice. She offers deeper healing intensives through small group and private programs, using the principles of Qi Gong and Tai Chi to master Qi, our life-force energy. Sandra's holistic approach transpires from the combination of her B.Sc. in Human Biology and Human Kinetics, her medical career as a Registered Respiratory Therapist, and extensive training with masters worldwide. https://www.bcbrainwellness.ca/events/virtual-workshop-creative-reset-session monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/6be68c69-9127-4af4-8d06-f5d27c7a29a5/Creative+Reset%2C+12+Jan+2026+%281%29.png Events - Virtual Workshop: Creative Reset Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ee2b16c7-081c-430e-9efc-5e9bb841d706/Screenshot+2026-03-03+at+4.54.19%E2%80%AFPM.png Events - Virtual Workshop: Creative Reset Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/parkinsons-awareness-day monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/32bdb455-41e7-4193-b794-eafc1dfd074c/Screenshot+2026-03-03+at+10.46.15%E2%80%AFAM.png Events - Parkinson's Awareness Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/research-seminar-series-the-role-of-dietary-fats-in-brain-health monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4f0b743c-e3fb-4439-919d-41273f03bc97/RSS+Dr.+Furber%2C+April+2026.png Events - Research Seminar Series The Role of Dietary Fats in Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/812c31b5-5f20-4174-8fb7-ff4a3134dd59/Furber_headshot2-Aug2021.jpg Events - Research Seminar Series The Role of Dietary Fats in Brain Health - Dr. Kendra Furber is an Associate Professor in the Northern Medical Program at the University of Northern British Columbia. She is also a Micheal Smith Health Research BC Scholar with a lab-based research program focused on the cellular mechanisms of myelination in the brain in the context of development, aging and disease. This research will provide insights into strategies for preventing damage or promoting repair in white matter tracts for healthy brain aging. https://www.bcbrainwellness.ca/events/nutrition-moments monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/f40f6ec9-325b-45e3-acc9-02a2d252fd29/Nutrition+Moments+%284%29.png Events - Nutrition Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/837e6952-f962-4e49-b7f8-74b104508ef0/nm11.png Events - Nutrition Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/dancing-with-parkinsons-vancouver-community-class monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b4d74930-55a5-47ef-a24e-0027f3ddabeb/DwP+%2B+Inverso+Collab+%28Lesley%27s+version+-+ready+to+use%29.png Events - Dancing with Parkinson's Vancouver Community Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/aba04ff2-ee87-4cf1-be48-9ce3ab40f614/Vancouver_2025_1.png Events - Dancing with Parkinson's Vancouver Community Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b976ec24-3379-4ac1-ad83-97db60ad37d9/IMG_9750.JPG Events - Dancing with Parkinson's Vancouver Community Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/in-person-workshop-thank-you-card-designing monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c4a63976-3c7b-450c-bf70-96a0d139b9ee/23+March+2026%2C+Thank+You+Cards.png Events - In-Person Workshop: Thank You Card Designing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/research-seminar-series monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b2b5bb08-8569-4736-be2a-79603f1e9cde/RSS+Dr.+Bain%2C+March+2026.png Events - Research Seminar Series: Using arts-based interactions to support relationships with minimally communicative persons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4fd93558-f8c0-4fba-b922-c22a3dbdbef0/Dr.+Blain-Moraes.jpg Events - Research Seminar Series: Using arts-based interactions to support relationships with minimally communicative persons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/exercise-and-nutrition-collab monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c3a284b8-d66f-4bf6-ba3a-1787f934c13c/WW+Thumbnails+%281%29.png Events - Exercise and Nutrition Collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/a536d999-d0e7-4540-9f11-39cd15fc9c16/Screenshot+2026-01-29+at+10.58.52%E2%80%AFAM.png Events - Exercise and Nutrition Collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b380c332-8ac7-4519-b800-a4b8845ebd2a/Raihan+Headshot+2.jpg Events - Exercise and Nutrition Collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/90a28054-5cf2-44e4-b4ad-367a8ea20d21/Screenshot+2026-01-29+at+11.13.48%E2%80%AFAM.png Events - Exercise and Nutrition Collab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/in-person-workshop-art-from-the-heart monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/6883ddc7-523b-48a5-8332-1b6d82a82d94/16+March+2026%2C+Art+from+the+Heart.png Events - In-Person Workshop: Art from the Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4ddae71b-4bad-4b0a-9f48-67d41231b2f4/Screenshot+2026-01-29+at+10.34.53%E2%80%AFAM.png Events - In-Person Workshop: Art from the Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/in-person-workshop-watercolour-painting monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/50b77f02-0d21-4434-ac66-1ce45db898f7/Feb+2026%2C+In-Person+Watercolour.png Events - In-Person Workshop: Brushstrokes of BC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/15b93a4b-27c0-4249-bbad-30facdb45503/Screenshot+2026-01-15+at+4.20.52%E2%80%AFPM.png Events - In-Person Workshop: Brushstrokes of BC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/in-person-workshop-improv-for-brain-health-2 monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b7e691ee-04f4-431d-94e8-e51456fdda25/Feb+2026%2C+In-Person+Improv.png Events - In-Person Workshop: Improv for Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/92dbcf4f-d4f6-484e-a83b-c284ebf938b9/Screenshot+2026-01-22+at+3.26.27%E2%80%AFPM.png Events - In-Person Workshop: Improv for Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/54684cba-8393-4b99-8d36-647d1118c299/Taylor+Montalbetti+Headshot.jpg Events - In-Person Workshop: Improv for Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/rp2h9i588rngo5exjjxjug61f9ny2l monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/23b39a77-f939-4a09-800c-5317c94af873/RSS+Dr.+Archer+Lee%2C+Feb+2026.png Events - Research Seminar Series: Are We Facing a Loneliness Epidemic, or Choosing Connection? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/de596ccb-ff6e-4752-93b7-ea09b3abae42/PSI+profile+photo.png Events - Research Seminar Series: Are We Facing a Loneliness Epidemic, or Choosing Connection? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/sunset-meditation-mindfulness-under-the-stars monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1cd77006-7f3c-4f5c-868d-8f7bb0bf45a3/sunset+meditation.jpeg Events - Sunset Meditation - Mindfulness Under the Stars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/3e88cfbc-5e21-4915-adf9-efa62d7a2f39/Screenshot+2026-01-06+at+1.45.04%E2%80%AFPM.png Events - Sunset Meditation - Mindfulness Under the Stars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/wellness-wednesday-healthyagingbrain monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1767319251567-965R45USZ137EW8OLTKK/January+2026+with+Dr.+Gawryluk.png Events - Wellness Wednesday: The Healthy Aging Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/8ea1eda0-b28e-4b17-b4bc-50f4ef22d832/clip_image001.jpeg Events - Wellness Wednesday: The Healthy Aging Brain Dr. Jodie Gawryluk a Clinical Neuropsychologist and Associate Professor in the Department of Psychology, cross-appointed in the Division of Medical Sciences, and Director at the Institute on Aging and Lifelong Health at the University of Victoria. Dr. Gawryluk’s research using neuropsychological and neuroimaging approaches to understand both healthy aging and neurodegenerative conditions. As part of the CARING Dementia Collaborative, she is also involved in research that helps communities become more age and dementia inclusive https://www.bcbrainwellness.ca/events/in-person-workshop-creative-reset-session monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/6b3bd2a1-1a5a-4c0f-aaf2-0730132e1d1e/Creative+Reset%2C+12+Jan+2026.png Events - In-Person Workshop: Creative Reset Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1e8596af-e32d-4ffe-9c89-2b09b7b8232c/Bon+1+copy.jpg Events - In-Person Workshop: Creative Reset Session Dr. Bonnie Nish is Executive Director of Word Vancouver and Pandora’s Collective Outreach Society. She is an award-winning poet and author; her first book, Love and Bones (Karma Press, 2013), was followed by Concussion and Mild TBI: Not Just Another Headline (Lash and Associates, 2016), and most recently Cantata in Two Voices, co-written with Jude Neal (Ekstasis Editions, 2018). Bonnie holds a Master’s in Arts Education from Simon Fraser University and a PhD in Language and Literacy Education from the University of British Columbia. She is a certified Expressive Arts Therapist, a faculty member at the Vancouver Expressive Arts Therapy School, and conducts research on how trauma recovery is shaped by the care people receive. Bonnie has worked with individuals and groups from diverse and marginalized backgrounds, providing opportunities for voices to be seen and heard. She lives in Vancouver, British Columbia. Website: Creativehealingvancouver.com https://www.bcbrainwellness.ca/events/winter-2026-online-exercise-class-information-session monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/cf974c6f-fd75-4485-a026-609ff991e1db/Exercise+Videos+Thumbnail+%282%29.png Events - Winter 2026 Online Exercise Class Information Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/wellness-wednesday-beating-the-winter-blues monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ce2a6e65-a07f-4226-8965-dde52da4f22c/November+2025+with+Dr.+Lam.png Events - Wellness Wednesday: Beating the Winter Blues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/bacff85a-7e91-4039-be46-06b5948e98b0/DrLam.jpeg Events - Wellness Wednesday: Beating the Winter Blues - Dr. Raymond Lam is a psychiatrist, Professor, and BC Leadership Chair in Depression Research at UBC. He is also the Co-Director of the Mood Disorders Centre at the Djavad Mowafaghian Centre for Brain Health. Dr. Lam specializes in depression research and care, and is the co-editor of the CANMAT depression guidelines, the most widely used clinical guidelines for depression in the world. https://www.bcbrainwellness.ca/events/soup-social monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/85d6ab1e-4e5e-4e27-ae01-3fa27cdb97de/In-Person+Workshop+Thumbnails.png Events - Soup & Social - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/drumming-workshop-beats-for-the-brain-mytj6 monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1761594410454-HQO15NWYSY9EJOKVADC8/Art+from+the+Heart%2C+17+Nov+2025+%281%29.png Events - In-Person Workshop – Art from the Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4b5eac49-3720-4b07-b9c4-2fa1e1ff751f/Mady%2B.jpg Events - In-Person Workshop – Art from the Heart https://www.bcbrainwellness.ca/events/intergenerational-womens-art-7szec-yewrt-7wyr8 monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1759523443625-IPBUDJVJC4X6MC57R8X7/DAY+5+IN-PERSON.png Events - In-Person Workshop: Crafters for a Cause: Feeling Good by Doing Good - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/553e8034-f387-4b46-b747-47e5b5c8fd87/Elaine+Feb%2719.jpg Events - In-Person Workshop: Crafters for a Cause: Feeling Good by Doing Good https://www.bcbrainwellness.ca/events/intergenerational-womens-art-7szec-yewrt-e453h monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1759523119958-XAGHPGZ4FZL0IKSDWSQC/DAY+4+VIRTUAL.png Events - River Flows in You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/713040cf-01de-4547-bbc9-59bbbad14cfa/Megan+WS+photo.jpg Events - River Flows in You - I have been a faculty member teaching Dance in the School for Contemporary Arts at Simon Fraser University for over 20 years. Before that time, I performed with many choreographers in New York City, most notably with the renown Merce Cunningham Dance Company. In 2013, I was named a Cunningham Fellow by the Merce Cunningham Trust and have restaged his dances in both NYC and Vancouver. I hold a BA in Dance from the University of California, Berkeley and I later trained in the Dance Therapy Masters Program at the University of New York, Hunter College, as well as at the New York Helix Institute for Psychotherapy and Spiritual Healing. In 2015, I began my association with the deeply inspiring Dance for PD®/ Mark Morris Dance Group in NYC, and was twice awarded their Stanley J Wertheimer Fellowship (2015-2018) for in depth study and training. I have been teaching dance for people living with Parkinson's and with other neurological challenges, as well as for healthy agers, ever since. My classes have occurred throughout the Lower Mainland and over Zoom with the Brain Wellness Program and Parkinson Society BC. Most recently I have been teaching in communities in Southern Oregon. https://www.bcbrainwellness.ca/events/intergenerational-womens-art-7szec-yewrt monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1759522642837-8ZDNPYUATSQNSX4BMR33/DAY+3+IN-PERSON.png Events - In-Person Workshop – Stories Across Time: Intergenerational Creative Writing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/bdcd2a95-a5ef-4404-a5a8-dc0686f4883a/monique+headshot.jpeg Events - In-Person Workshop – Stories Across Time: Intergenerational Creative Writing - Monique Vo is a fourth-year Kinesiology student in the multidisciplinary stream at the University of British Columbia, with aspirations to pursue a career in health care. Equally passionate about both the sciences and the arts, she believes in the healing and transformative power of writing and storytelling, which serve as tools that give people a voice, foster creativity, and build community. For over a year, Monique has volunteered with the BC Brain Wellness Program, where she continues to explore the intersections between movement, creative expression, and meaningful human connection. https://www.bcbrainwellness.ca/events/intergenerational-womens-art-gehdt monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1759522282507-4MDMJULJUB8DUV9NLEB6/DAY+2+VIRTUAL.png Events - Versatile Cooking: Fall Flavours - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/6fc574fc-ba4e-44c2-8329-072c35ac299f/Yolanda+Wang.jpg Events - Versatile Cooking: Fall Flavours https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/415fbea2-29db-435a-b6aa-941c2c46b04d/Raihan+Headshot+2.jpg Events - Versatile Cooking: Fall Flavours https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/01ccf36c-584a-4695-a070-438be40045ee/Diana+Bratu.jpg Events - Versatile Cooking: Fall Flavours https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/57e0f0fe-2e53-460a-81c2-4589f362f89e/joanna2.jpg Events - Versatile Cooking: Fall Flavours https://www.bcbrainwellness.ca/events/intergenerational-womens-art monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1758046224064-E1CDWQZSMA00K6V3U3LF/Anniversary+Week+-+Website+Promo.png Events - Intergenerational Women's Art from The Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b4f566ff-af4e-4b15-80f8-786023cd2b91/image001.png Events - Intergenerational Women's Art from The Heart - UBC Women Empowerment Club is a student-led organization dedicated to uplifting self-identifying women in all aspects of life. We promote intersectional feminism through education and conversation, as well as monthly events, a bi-weekly book club, monthly podcast episodes, and fundraisers throughout the year! https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4b5eac49-3720-4b07-b9c4-2fa1e1ff751f/Mady%2B.jpg Events - Intergenerational Women's Art from The Heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/traces-of-fall monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1759524115025-KETVAO7FSQ5QNBJVIUSA/Traces+of+Fall%2C+15+Oct+2025.png Events - Traces of Fall - Painting Nature's Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c1e2e596-77be-425e-b0cb-3a70eaa6733e/Headshot.png Events - Traces of Fall - Painting Nature's Details - Sabine Fedder is a Vancouver-based mixed-media artist working primarily with acrylics, watercolors, and modeling paste. Her work blends scientific precision with creative expression, informed by her background in biology and ongoing research in biomedical engineering, where she also contributes anatomical illustrations for academic publications. Fedder’s art practice is rooted in community connection and emotional healing. Since high school, she has led art classes for seniors and children, using creativity as a tool for comfort and self-expression. In 2024, she founded a watercolor art program at BC Children’s Hospital as part of the Sibling Support Program, offering therapeutic paint nights for families of long-term care patients. She leads workshops at the Hospital each month and teaches art therapy at various retirement homes weekly. Largely self-taught, Fedder has exhibited in numerous juried shows across Canada, including Artists in Our Midst and Paint on the Mountain, often as the youngest artist featured. In June 2025, she attended a residency in Provence, France, where she explored open-air painting and further developed her artistic voice within the region’s storied landscape. https://www.bcbrainwellness.ca/events/drumming-workshop-beats-for-the-brain monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d12aeb2c-6b5f-448c-abd7-19ac8cc9ab80/Beats+for+the+Brain%2C+04+Nov+2025.png Events - Drumming Workshop: Beats for the Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e14940a0-5716-4c29-ab31-45c045aa830c/Rishima+headshot.jpg Events - Drumming Workshop: Beats for the Brain - Rishima Bahadoorsingh is a musician, educator, and peacebuilding advocate. Born in Trinidad and Tobago, her musical journey began with the diverse traditions of the Caribbean and India, sparking a lifelong passion for both Indian and Western music. She holds a Master of Education in Curriculum and Instruction from Simon Fraser and a Bachelor of Arts in Sociology and Bachelor of Education in Elementary Education from UBC. She is currently pursuing a Master of Music Education in Peacebuilding, at Elizabethtown College with a focus on trauma-informed practice, social-emotional learning, and ethnomusicology. Rishima was an elementary school teacher for over 18 years and is now faculty at the Vancouver Symphony Orchestra School of Music in the children’s programs. A dedicated student of Dhrupad and Hindustani classical vocals, Rishima has taught and performed internationally. Her work has taken her across Canada, the U.S., and Latin America, where she offers workshops and concerts in both English and Spanish. She believes music is a transformative tool for mental well-being, community resilience, and building connection, and she is committed to creating inclusive, culturally responsive spaces through her work. https://www.bcbrainwellness.ca/events/research-seminar-series-mind-body-together-when-the-mind-speaks-through-the-body-crynr monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/da619035-bc0f-4a8c-bb6b-ca88f5685cd7/RSS+-+September+%281%29.png Events - Research Seminar Series - The Gut Microbiome, Inflammation and Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/32fadd87-cf06-4c82-a2d6-a73498c29d6d/Deanna-Gibson.jpg Events - Research Seminar Series - The Gut Microbiome, Inflammation and Brain Health https://www.bcbrainwellness.ca/events/in-person-workshop-improv-for-brain-health-1 monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/589f0097-8993-4b1f-9b0e-43de337ab274/improvthumbnail.png Events - In-Person Workshop - Improv for Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/caa91789-930c-467a-81e6-d1da4c1b3f3b/SARAH-163-Edit.jpg Events - In-Person Workshop - Improv for Brain Health Sarah Ferguson is a Vancouver based actor, improvisor, teacher and theatre-maker. Her work can be seen in film, television and on stage. She holds a diploma in Theatre Performance from Mount Royal University, and a BFA in Theatre from Simon Fraser University. She is a founding member, and Director of Operations at Tightrope Impro Theatre. Sarah is dedicated to developing exciting programming for Tightrope’s Youth & Teens and is currently the Lower Mainland Regional producer for The Canadian Improv Games which spotlights the uniqueness of Canadian youth. Her work is focussed around queer joy and resilience, and she strives to use humour & vulnerability as tools for healing. Working with the Improv for Brain Health community is the highlight of her week https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/af9335e4-78b7-43d9-8c75-72b43e8c3a28/rosemary.jpeg Events - In-Person Workshop - Improv for Brain Health Rosemary Morrison (she/her) is a performing artist, facilitator, administrator and producer. A recent grad of Simon Fraser University's Theatre and Performance program, Rosemary is passionate about creative collaboration and community building. She is the Improv for Wellness Manager with Improv for Work and Wellness, and the Education Director with Queerprov. Rosemary also runs a weekly Dungeons & Dragons program for pre-teens. With 10 years of experience as an improviser, she is grateful for the opportunity to continue sharing all the benefits that improv can offer! https://www.bcbrainwellness.ca/events/wellness-wednesday-addressing-mental-health-concerns-for-adults-55-and-over-through-conversations-with-health-and-social-care-providers monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/dabdd152-6013-480b-8f3c-d2633c075f76/JulyWW.png Events - Wellness Wednesday: Addressing mental health concerns for adults 55 and over through conversations with health and social care providers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/fe6349fc-6b08-413c-a6e6-46e379161a98/Nelly-Oelke-Headshot+%281%29.JPG Events - Wellness Wednesday: Addressing mental health concerns for adults 55 and over through conversations with health and social care providers Dr. Nelly Oelke is an Associate Professor at the School of Nursing at the University of British Columbia, Okanagan. She also is a Scientific Director at the Rural Coordination Centre of BC. Nelly is a health services researcher with a focus on primary care, primary healthcare, interprofessional teams, mental health, rural health, and health policy. She has expertise in knowledge translation, integrated knowledge translation, deliberative dialogue, and patient-oriented research. https://www.bcbrainwellness.ca/events/forest-bathing-connection-walk monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/5094b0c9-1579-4e84-b35d-37ee24a0e662/Forest+Bathing+Thumbnail.png Events - Forest Bathing Connection Walk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/research-seminar-series-mind-body-together-when-the-mind-speaks-through-the-body monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d8f43725-e459-4ae9-aa3f-21384804a737/RSS+Thumbnail+%282%29.png Events - Research Seminar Series -  Mind-Body Together: When the Mind Speaks Through the Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d626cbd6-cb90-43b4-8112-6fa9494c9702/amrit.jpg Events - Research Seminar Series -  Mind-Body Together: When the Mind Speaks Through the Body Dr. Amrit Dhariwal holds an appointment as Clinical Assistant Professor in the Division of Child and Adolescent Psychiatry at UBC. She is also Co-Director of the Family Therapy Clinic at BC Children’s Hospital. Her current clinical and research initiatives focus on helping families of children with various physical symptoms affected by stress. She has co-developed treatments, published peer-review literature, and created knowledge translation products for public use. https://www.bcbrainwellness.ca/events/wellness-wednesday-the-strength-of-community-cultivating-well-being-through-evidence-andconnection monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/191559c9-75d9-4969-a09b-1e95a0bc6716/WW+May+Thumbnail.png Events - Wellness Wednesday - The Strength of Community: Cultivating Well-Being Through Evidence and Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/7438af17-df97-4e8d-8dee-c3bd1b064fd9/Joanna+Pozzulo+.jpg Events - Wellness Wednesday - The Strength of Community: Cultivating Well-Being Through Evidence and Connection Dr. Joanna Pozzulo is a Chancellor's Professor in the Department of Psychology, Director of the Mental Health and Well-Being Research and Training Hub (MeWeRTH), and Director of the Laboratory for Child Forensic Psychology at Carleton University. Dr. Pozzulo’s main research program aims to understand how memory in the context of witnessing crime differs across the lifespan with a focus on the young eyewitness. By using evidence-based approaches her goal is to reduce wrongful conviction. Relatedly, she is interested in non-judicial factors that influence juror decision-making. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/f151718c-5ee7-4d5a-99a9-e4b79d2128b4/simsgould.JPG Events - Wellness Wednesday - The Strength of Community: Cultivating Well-Being Through Evidence and Connection Dr. Joanie Sims Gould is a Principal Scientist of the Active Aging Research team (www.activeagingrt.ca ), Executive Director of the Active Aging Society and a Clinical Associate Professor, Department of Family Practice, University of British Columbia. The goal of Joanie’s work is simply speaking is to “add life to the later years”. With the Active Aging Research team she; i) designs, implements and evaluates scale-up of flexible health promoting interventions (e.g. Choose to Move, www.choosetomove.ca ) for older adults, adapted to population and setting, ii) assesses factors that influence older adult health indicators (mobility, social connectedness and mental health (e.g. loneliness), iii) evaluates translation of research findings for different groups to optimize impact. Joanie works closely with a broad range of partner groups that span BC and beyond. Joanie is a registered social worker. https://www.bcbrainwellness.ca/events/vandusen-garden-walking-tour-picnic-lunch monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e1107358-c4da-4efc-bbbe-bcdb494a3532/VanDusen+Thumbnail.png Events - VanDusen Garden Walking Tour & Picnic Lunch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/parkinsons-disease-awareness-day monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e9d68e53-ba83-436b-8a80-8892148072f2/2025_poster_noregistration.png Events - Parkinson’s Disease Awareness Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/nitobe-memorial-garden-tour monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/800fadc7-440e-4ceb-b7b1-1c015d8afe1a/Nitobe+Thumbnail.png Events - Nitobe Memorial Garden Tour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1741028630826-LI3ROR26R5Q939DU22HU/nitobe1.jpg Events - Nitobe Memorial Garden Tour https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1741028657053-ZDHQHQCKA5FB8X90ODG2/nitobe5.jpg Events - Nitobe Memorial Garden Tour https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1741028630224-SQKFHVPUTBP7P4LFUSE9/nitobe2.jpg Events - Nitobe Memorial Garden Tour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/march-2025-student-led-nutrition-workshops monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d9c0fb4a-f0e6-46c9-aa08-8cace42644f7/March+Nutrition+Series.png Events - March Student-Led Nutrition Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/95bddce4-906e-4a0b-b8a6-82c4bb84e692/Screen+Shot+2025-03-03+at+10.22.48+AM.png Events - March Student-Led Nutrition Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/let-the-arts-do-your-talking-in-person-art-workshop-frhfa monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/849c9d96-cd2c-4ad0-b895-1fe9ae0b3908/In-Person+Workshop+Thumbnails.png Events - Let the Arts do Your Talking: In-Person Art Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4b5eac49-3720-4b07-b9c4-2fa1e1ff751f/Mady%2B.jpg Events - Let the Arts do Your Talking: In-Person Art Workshop Mady Mooney holds a masters degree in psychotherapy and spirituality with a specialization in art therapy. She conducted her research on chronic pain and art therapy in women diagnosed with rheumatoid arthritis. In the past she has worked in the private sector as well as in public health, specifically at the Cross Cancer Clinic in Edmonton. She offered individual therapy and facilitated group art therapy for cancer patients and their family. Presently she is in private practice in Vancouver offering one on one sessions as well as group sessions, both online and in person, in addition to workshop facilitation. In her practice she sees clients who are exploring issues such as anxiety, stress, depression, life transitions, and abuse. She is primarily a client centered therapist and as such believes that you have an innate wisdom and capacity for self healing and personal growth. Together with you she would like to explore how you may find that connection through the arts. As well, She draws on a variety of theories to create an integrative approach using techniques that “fit” the client. When she is not working she enjoys being an artist; She paints and loves photography. Her husband, who has been diagnosed with Movement Disorder, and her spend each spring and fall in Amsterdam, enjoying her family, the arts and the culture. She feels fortunate to have three children and two young grandkids. https://www.bcbrainwellness.ca/events/wellness-wednesday-thriving-with-nature-how-green-spaces-support-health-and-well-being monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/004c221c-a5e1-41cc-9681-6efd9b45079e/April+WW+Thumbnail.png Events - Wellness Wednesday -Thriving With Nature: How Green Spaces Support Health and Well-being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/29a06670-2444-4d0c-966b-c91c39de9345/ingridJ.jpg Events - Wellness Wednesday -Thriving With Nature: How Green Spaces Support Health and Well-being Dr. Ingrid Jarvis is a postdoctoral research fellow in the School of Population and Public Health at the University of British Columbia (UBC) and a Michael Smith Health Research BC trainee. She holds a PhD in Forestry from UBC, where her research explored how urban green spaces support human health across the life course. Prior to her doctoral work, she obtained bachelor’s degrees in psychology and natural resources conservation. Her current research focuses on how residential green space influences cognitive function in middle-aged and older adults. By examining the health impacts of different types of green spaces and pathways linking nature to health, her work aims to inform urban planning and policies to promote healthier communities. https://www.bcbrainwellness.ca/events/social-connection-in-a-digital-world-potential-benefits-and-pitfalls-for-those-living-with-chronic-illness monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/9262dcfc-6673-4d7a-b19b-07ff8472cee8/RSS+Thumbnail+%281%29.png Events - Social connection in a Digital World:  Potential Benefits and Pitfalls for Those Living with Chronic Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d0871063-b08b-4635-8b89-926d126daec0/Susan-Holtzman-400x600-1.jpg Events - Social connection in a Digital World:  Potential Benefits and Pitfalls for Those Living with Chronic Illness Dr. Susan Holtzman is an Associate Professor of Psychology at the University of British Columbia’s Okanagan campus and a registered psychologist. Dr. Holtzman’s research aims to understand the connection between social relationships and wellbeing. She is particularly interested in the power of online spaces to improve access to social support for those living with chronic health conditions, such as chronic pain. https://www.bcbrainwellness.ca/events/in-person-workshop-improv-for-brain-health monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/eb1595aa-91f0-4965-b197-ca814722457b/download.jpeg Events - In-Person Workshop - Improv for Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/caa91789-930c-467a-81e6-d1da4c1b3f3b/SARAH-163-Edit.jpg Events - In-Person Workshop - Improv for Brain Health Sarah Ferguson is a Vancouver based actor, improvisor, teacher and theatre-maker. Her work can be seen in film, television and on stage. She holds a diploma in Theatre Performance from Mount Royal University, and a BFA in Theatre from Simon Fraser University. She is a founding member, and Director of Operations at Tightrope Impro Theatre. Sarah is dedicated to developing exciting programming for Tightrope’s Youth & Teens and is currently the Lower Mainland Regional producer for The Canadian Improv Games which spotlights the uniqueness of Canadian youth. Her work is focussed around queer joy and resilience, and she strives to use humour & vulnerability as tools for healing. Working with the Improv for Brain Health community is the highlight of her week! https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/af9335e4-78b7-43d9-8c75-72b43e8c3a28/rosemary.jpeg Events - In-Person Workshop - Improv for Brain Health Rosemary Morrison (she/her) is a performing artist, facilitator, administrator and producer. A recent grad of Simon Fraser University's Theatre and Performance program, Rosemary is passionate about creative collaboration and community building. She is the Improv for Wellness Manager with Improv for Work and Wellness, and the Education Director with Queerprov. Rosemary also runs a weekly Dungeons & Dragons program for pre-teens. With 10 years of experience as an improviser, she is grateful for the opportunity to continue sharing all the benefits that improv can offer! https://www.bcbrainwellness.ca/events/wellness-wednesday-new-years-resolutions-why-less-is-more monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/fee612d9-f78c-4833-a6ba-5337dda6d835/WW+Thumbnail.png Events - Wellness Wednesday - New Years Resolutions: Why Less is More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/36d0c069-fd70-493d-a838-41cbe6be0079/LesleyLutes.jpg Events - Wellness Wednesday - New Years Resolutions: Why Less is More - Dr. Lesley Lutes is a Full Professor, Director of Clinical Training, Co-Director of Advocacy for the BC Psychological Association and Director of the Centre of Obesity and Well-being Research Excellence at the University of British Columbia on the Okanagan Campus. Dr. Lutes is a registered psychologist whose area of research is in developing innovative behavioural treatment interventions focused on lifestyle behavioural change, mental health and well-being, and research and policy change related to increasing access to evidence-based psychological services through the primary care system. She has published over 75 peer-reviewed publications, and secured over $7 million dollars in research to date. https://www.bcbrainwellness.ca/events/in-person-workshop-songshine-a-vocal-empowerment-workshop monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/67fad196-0cd0-4ba6-b126-2f8f48fdcc39/SongShineThumbnail.png Events - In-Person Workshop - SongShine (A Vocal Empowerment Workshop) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/in-person-workshop-festive-music-harmonies-with-cynthia monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/dc2e9d92-3f63-47f4-bed5-2509742cf041/Music+Workshop+Thumbnail.png Events - In-Person Workshop - Festive Music Harmonies With Cynthia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/632a7455-0b54-41b6-b236-9ceae8eacb7f/Screen+Shot+2024-10-31+at+4.25.37+PM.png Events - In-Person Workshop - Festive Music Harmonies With Cynthia - Having grown up in a musical family, Cynthia Friesen pursued her ARCT in performance as a student at the conservatory in Toronto, studying both piano and voice. Throughout her years as a professional in television and radio production, exploring music was a part of daily rhythms but it wasn't until the opportunity came to conduct a children’s choir at her church that she was mobilized to return to teaching. She is delighted to balance a coaching practice of voice students at her home studio with two community music partners. Facilitating the music classes for the BC Brain Wellness Program offers opportunities to support creative aging and life enrichment for participants. In addition to leading the BCBWP Creative Expression Team, Cynthia conducts the Junior Choral Program for St. James Music Academy, sits on the board for Room 217 Music Care and the Community Programming Advisory Committee for UBC’s Chan Centre for the Arts. https://www.bcbrainwellness.ca/events/title-research-seminar-series-life-stress-caregiving-stress-and-health-the-importance-of-self-care-with-exercise monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/72d60f8c-3e69-4261-b5bf-39d507873c69/RSS+Thumbnail.png Events - Research Seminar Series - Life Stress, Caregiving Stress, and Health: The Importance of Self-care with Exercise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/6e6cb044-90f5-4f95-bd57-b95411a88661/eli+puterman%5B1%5D.JPG Events - Research Seminar Series - Life Stress, Caregiving Stress, and Health: The Importance of Self-care with Exercise - Dr. Eli Puterman, PhD, is an Associate Professor in the School of Kinesiology at the University of British Columbia in Vancouver, British Columbia, Canada. He is the Canada Research Chair in Physical Activity and Health since 2015 and was recently elected as a Member to the Royal Society of Canada College of Scholars, Artists and Scientists. Dr. Puterman’s research program has focused on non-biological processes, including psychosocial and behavioural factors, that impact mental, physical, and cellular health, with the goal of revealing new insights into our understanding and treatments of disease and mortality. https://www.bcbrainwellness.ca/events/capturing-grace-film-screening monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c85048a9-bfde-4404-896f-da0e71e57d5a/Capturing+Grace_Twitter-X.jpeg Events - "Capturing Grace" film screening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/6t8l83slbuax2q9ocqv1hfl2c2cjxg monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/966b971f-0786-4a2e-9478-c43aacc9f480/November+RSS+Thumbnail.png Events - Research Seminar Series: The cycle of sleep, stress, and cognitive health in everyday life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/977e5ef4-8fb8-429f-8289-b1b2f83f4aa7/nancysin.jpg Events - Research Seminar Series: The cycle of sleep, stress, and cognitive health in everyday life Dr. Nancy L. Sin (she/her) is a health psychologist and an Associate Professor of Psychology at the University of British Columbia. She received her PhD from the University of California, Riverside and was a National Research Service Award postdoctoral fellow in the Division of Geriatrics at the University of California, San Francisco and at the Center for Healthy Aging at The Pennsylvania State University. Her research focuses on biological, psychological, and behavioural pathways linking daily well-being and stress to downstream health and aging-related outcomes. She has published extensively in journals for behavioural medicine, health psychology, and aging. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/6d238b95-cb13-4407-b2f6-b584e931bb70/nicolestuart.jpg Events - Research Seminar Series: The cycle of sleep, stress, and cognitive health in everyday life Nicole Stuart, M.A. (she/her) is a PhD student in Health Psychology. She received her Bachelor’s degree from the University of Waterloo in Psychology (2020), and her Master’s in Health Psychology from UBC (2023). Her research focuses on how daily experiences of stress relate to cognitive performance, and whether modifiable factors, such as health behaviour engagement, may influence this relationship. https://www.bcbrainwellness.ca/events/let-the-arts-do-your-talking-in-person-art-workshop monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/fed2b32b-1818-47ca-bc84-e9fbeac33f41/download.jpeg Events - Let the Arts do Your Talking: In-Person Art Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4b5eac49-3720-4b07-b9c4-2fa1e1ff751f/Mady%2B.jpg Events - Let the Arts do Your Talking: In-Person Art Workshop Mady Mooney holds a masters degree in psychotherapy and spirituality with a specialization in art therapy. She conducted her research on chronic pain and art therapy in women diagnosed with rheumatoid arthritis. In the past she has worked in the private sector as well as in public health, specifically at the Cross Cancer Clinic in Edmonton. She offered individual therapy and facilitated group art therapy for cancer patients and their family. Presently she is in private practice in Vancouver offering one on one sessions as well as group sessions, both online and in person, in addition to workshop facilitation. In her practice she sees clients who are exploring issues such as anxiety, stress, depression, life transitions, and abuse. She is primarily a client centered therapist and as such believes that you have an innate wisdom and capacity for self healing and personal growth. Together with you she would like to explore how you may find that connection through the arts. As well, She draws on a variety of theories to create an integrative approach using techniques that “fit” the client. When she is not working she enjoys being an artist; She paints and loves photography. Her husband, who has been diagnosed with Movement Disorder, and her spend each spring and fall in Amsterdam, enjoying her family, the arts and the culture. She feels fortunate to have three children and two young grandkids. https://www.bcbrainwellness.ca/events/intergenerational-song-sharing-experience monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/8a89fd9d-0526-46ca-bc33-b61e464ffa6f/Intergenerational+Song+Sharing+Experience+Newsletter+Graphic.png Events - Intergenerational Song Sharing Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/october-2024-wellness-wednesday-music-on-main-and-bc-brain-wellness-program-collaboration monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/f1174273-0cde-443a-9ce8-d306bccf51a7/download.jpeg Events - Wellness Wednesday: Music on Main and BC Brain Wellness Program Collaboration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/5b2406c0-ec1a-4f53-b7f6-e0d152bf6157/music+on+main.jpg Events - Wellness Wednesday: Music on Main and BC Brain Wellness Program Collaboration - Music on Main Music on Main is a Vancouver-based, internationally-acclaimed concert presenter and producer.“Music that brings us together.” That’s our mandate. At Music on Main (MoM), our mission is to connect people by developing artists’ and audiences’ relationships to music, to each other, and to themselves. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/120a1367-e994-49d3-9d78-4b82947f53ce/ProfessionalHeadshotMIKEY.JPEG Events - Wellness Wednesday: Music on Main and BC Brain Wellness Program Collaboration - Mikey Jose Mikey Jose is a PhD Candidate in Neuroscience at UBC. His research explores what goes on “under the hood” of our brains as we listen to rewarding/motivating music, and he continuously strives to bridge the gap between the arts and health/medicine. Mikey is passionate about validating the crucial role that music plays in everyday life and clinical settings, and has received many opportunities to share this passion as a TEDx speaker, invited panelist and presenter at several international conferences, and Co-founder of the UBC Brain and Music group. Outside of his academics, Mikey is a composer, songwriter, and musician, and has accumulated over 6 million streams in 176 countries through his solo music project. His passion for creating music and deep interest in neuroscience intertwine, driving him to understand more fully the incredible holistic power of music. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/bad79062-9067-45bf-96dd-d4b0047de7eb/ES-376.jpg Events - Wellness Wednesday: Music on Main and BC Brain Wellness Program Collaboration - Erika Switzer Erika Switzer is an accomplished collaborative pianist who performs regularly in major concert settings around the world, such as New York’s Weill Hall (Carnegie), Frick Collection, and the Kennedy Center. Her performances have been called “precise and lucid” (New York Times), and “intelligent, refined, and captivating” (Le Monde). She has won numerous awards, including best pianist prizes at the Robert Schumann, Hugo Wolf, and Wigmore Hall International Song Competitions. Switzer is a cofounder of the organization Sparks & Wiry Cries, which curates opportunities for art song creators, performers, and scholars through innovative initia­tives that capture the stories of diverse com­munities. She is assistant professor of music at Bard College and director of collaborative piano studies at the Conservatory, and holds a doctorate from The Juilliard School. https://www.bcbrainwellness.ca/events/bc-brain-wellness-program-5th-year-anniversary-celebration monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/68fce64b-8b50-40e8-a019-6cbb361903c6/5th+Anniversary+website+graphic.png Events - BC Brain Wellness Program 5th Year Anniversary Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e89f7273-c134-4e1b-8723-808c612657b6/ornish.jpg Events - BC Brain Wellness Program 5th Year Anniversary Celebration - Dr. Dean Ornish Dr. Dean Ornish is an American physician, researcher, and author, who is president and founder of the Preventive Medicine Research Institute in Sausalito, California, and a Clinical Professor of Medicine at the University of California, San Francisco. Dr. Ornish will discuss his newly published randomized control trial research showing that intensive lifestyle changes improve cognition and function in many patients with early-stage Alzheimer’s disease. https://www.bcbrainwellness.ca/events/in-person-mindfulness-workshop monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e5bcb586-da2f-4dc2-9023-a8fc0b34c77d/Mindfulness+In+person+Workshop+thumbnail.png Events - Your Brain on Tech: In-Person Mindfulness Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/8d81fd42-776e-4b70-ba5d-b7d833239dc5/Picture1.jpg Events - Your Brain on Tech: In-Person Mindfulness Workshop Linda is a nurse by background. She has worked both in hospitals and education positions. She has a strong interest in complementary therapies as healing modalities. She worked extensively with patients in pain and became very interested in studying Mindfulness Based Stress Reduction with Dr. Jon Kabat-Zinn at the University of Massachusetts. She attended classes over several years and became certified to teach MBSR in 2013. She has been teaching MBSR for 20 years with patients, hospital staff members and members of the public. https://www.bcbrainwellness.ca/events/in-person-morning-floor-yoga-with-vanessa-barron monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/f39a77a2-d463-461b-9a25-7af328eea5ba/in+person+yoga.png Events - In-Person Yoga Class with Vanessa Barron - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/986bd1dc-ac30-4538-9977-2eccd060aac2/Vanessa%2Bbarron%2Bjpg.jpg Events - In-Person Yoga Class with Vanessa Barron Vanessa has had a lifelong interest and career in health and wellness. As a physiotherapist she helped people improve their health and manage their conditions. That led to a desire to have a positive impact on the health care system more broadly. She achieved this by moving into administrative roles to lead provincial projects and changes across the health sector. Now she is focused on teaching and consulting, bringing her knowledge and skills together in new ways. Her commitment to the practice of yoga began in 2010 and she completed her teacher certification in 2020. Yoga and meditation became an important part of her own recovery from an accident and she brings this personal experience, compassion, and professional skills to teaching. She is passionate about yoga for strengthening the mind-body-heart connection and supporting people to attain their health goals. https://www.bcbrainwellness.ca/events/wellness-wednesday-ancient-wisdom-for-the-health-of-your-5-bodies monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/0c6faab5-a324-4754-8d8c-14cc81a98a5f/Sept+ww+thumb.png Events - Wellness Wednesday: Ancient Wisdom from Tai Chi & Qi Gong Principles for the Health of Your 5 Bodies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4e8b2bd0-0776-451c-8aad-95ea8fcd5eba/Sandra+Tjoa.jpg Events - Wellness Wednesday: Ancient Wisdom from Tai Chi & Qi Gong Principles for the Health of Your 5 Bodies Sandra is dedicated to working with people who’ve had prolonged stress, intense emotional states, and chronic pain, especially when no other treatments they’ve tried have been working. Her wholistic approach has helped get rid of headaches and migraines, relieve chronic back and joint pain, and lift unhealed trauma – and helping people feel less anxious and depressed, has given them more energy to focus on family, friends, and things they love to do, free from physical and emotional pain. For more than 20 years, Sandra has worked with countless students and clients to point their health and life in a new direction moving forward from high blood pressure, sleepless nights, concussion symptoms, and long-term conditions such as Parkinson's, cancer, and various autoimmune diseases, leading them to pain-free and joyful living. Her personal journey of healing from grief, depression, and developmental trauma informs her deep commitment to her practice. She offers deeper healing intensives through small group and private programs, using the principles of Qi Gong and Tai Chi to master Qi, our life-force energy. Sandra's holistic approach transpires from the combination of her B.Sc. in Human Biology and Human Kinetics, her medical career as a Registered Respiratory Therapist, and extensive training with masters worldwide. https://www.bcbrainwellness.ca/events/world-brain-day-2024 monthly 0.5 2025-06-10 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/5a843033-90e8-4131-8153-e5b22dd431b9/WBD+2024+Thumbnail.png Events - World Brain Day 2024: Protecting Our Future - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/a0c44a5d-31c9-4a28-90df-305e2c0e4b49/Silke%2Bheadshot%2BDMCBH%2BDecember%2B2021.jpg Events - World Brain Day 2024: Protecting Our Future - Dr. Silke Appel-Cresswell Dr. Silke Appel-Cresswell is a movement disorder neurologist and Associate Professor for Medicine/Neurology at the University of British Columbia. She holds the Marg Meikle Professorship for Research in Parkinson’s disease and directs the Pacific Parkinson’s Research Centre at UBC. Her research focusses on the role of the microbiome in Parkinson’s disease, and other brain disorders, nutrition and other lifestyle interventions as well as non-motor symptoms of Parkinson’s and is a leader in the use of ultrasound guidance for botulinum toxin injections in movement disorders. She is the founding director of the BC Brain Wellness Program and previously served as the president of the Canadian Movement Disorder Society and as the Director of the Canadian Residents Course for Movement Disorders. She is the recipient of a 2022/2023 UBC Killam Teaching Award. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ccb01118-77df-4fb2-979f-446e516e9812/MicrosoftTeams-image+%282%29.jpg Events - World Brain Day 2024: Protecting Our Future - Cynthia Friesen Having grown up in a musical family, Cynthia Friesen pursued her ARCT in performance as a student at the conservatory in Toronto, studying both piano and voice. Throughout her years as a professional in television and radio production, exploring music was a part of daily rhythms but it wasn't until the opportunity came to conduct a children’s choir at her church that she was mobilized to return to teaching. She is delighted to balance a coaching practice of voice students at her home studio with two community music partners. Facilitating the music classes for the BC Brain Wellness Program offers opportunities to support creative aging and life enrichment for participants. In addition to leading the BCBWP Creative Expression Team, Cynthia conducts the Junior Choral Program for St. James Music Academy, sits on the board for Room 217 Music Care and the Community Programming Advisory Committee for UBC’s Chan Centre for the Arts. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4b506c3b-9223-47fa-9af1-fcbc77a67b6d/Tara+Gaertner+Headshot.jpg Events - World Brain Day 2024: Protecting Our Future - Dr. Tara Gaertner Tara Gaertner is a neuroscientist, psychiatrist-in-training, and music educator. She holds a Bachelor’s degree in Music from McGill University, a Ph.D. in Neuroscience from the University of Texas, Houston, and an M.D. from the University of British Columbia. She has taught piano, flute, and children’s music classes for over twenty years. She taught neuroscience for over fifteen years at the University of British Columbia in the Department of Occupational Science and Occupational Therapy. She is currently a resident doctor in the Research Track in the Department of Psychiatry at the University of British Columbia. With her background in neuroscience research and her experience as a music teacher, Tara is passionate about understanding how our brains process and learn music, and about how we can harness the power of music to prevent and treat mental health conditions. https://www.bcbrainwellness.ca/events/creative-collective-hybrid-event monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/2f3b42f0-6f22-4dca-9793-d0dfb94f3949/CC+Hybrid+Event+Graphic.png Events - Creative Collective Hybrid Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/451efb93-f7c1-4403-a7c7-4e0d2c134847/jean-9_800px.jpg Events - Creative Collective Hybrid Event Hi! My name is Jean Ward, CPCC, ACC, RTT, C. Hyp., of “Your Coach for Change.” I believe in the power of successful connections and the importance they play in your life. I have been helping individuals with relationships for most of my life from being a wife of 34 years, a mother of 6, and being a teacher for over 25 years. Now as a Certified Professional Life Coach and a Rapid Transformation Therapist, I give you the tools for personal empowerment. I am also, a passionate Gottman Relationship Leader that assists others in learning principles that will turn struggling relationships into strong and vibrant ones, starting with the most important one you’ll ever have in your life which is the one you have with yourself. Our work together will consist of the healing power of self care which empowers you to discover you inner and outer beauty and be as fierce in loving yourself with acceptance, compassion, empathy, as you love others. My warmth and wisdom, provide an invitation for you to quickly feel safe and vulnerable with me. I have a deep desire to have you see your brilliance and bring it out enabling you to live your life in alignment and fulfillment. Together we learn to slow down, do less and be more, through listening to our bodies to hear the inner wisdom from our higher selves that has always been there. https://www.bcbrainwellness.ca/events/rss-july-2024 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/3160b472-65a5-4b9b-bb44-d3de4f98310a/July+RSS+Thumbnail.png Events - Research Seminar Series: Food for Thought - Insights Into Neuropsychology and Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ca628eaf-e593-4613-9b21-b42ea0c80fd6/NoahSilverbergPsychWebsite.jpg Events - Research Seminar Series: Food for Thought - Insights Into Neuropsychology and Nutrition - Dr. Noah Silverberg Dr. Silverberg completed his PhD in Clinical Psychology from the University of Windsor and a clinical internship at the Vancouver Coastal Health Authority Consortium. Before joining the UBC Department of Psychology in 2020, Dr. Silverberg worked as a staff psychologist at British Columbia’s tertiary rehabilitation hospital (GF Strong Rehab Centre) for over 10 years, where he also led an interdisciplinary brain injury research program as a clinician-scientist. Dr. Silverberg is interested in psychosocial determinants of health in neurological disorders, particularly concussion and traumatic brain injury. His research program aims to better understand the psychological mechanisms that perpetuate symptoms after concussion and related health conditions. Dr. Silverberg uses these insights to develop and evaluate novel treatments. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/cc25f6a9-692a-42b0-ab0f-e0f273c67990/Yolanda+Wang.jpg Events - Research Seminar Series: Food for Thought - Insights Into Neuropsychology and Nutrition - Yolanda Nuanyan Wang Yolanda is a Registered Dietitian and an American College of Sports Medicine (ACSM) certified personal trainer. As a UBC alumnus with a Dietetics Major and Kinesiology Minor, she is passionate about working with clients to develop a healthy and satisfying lifestyle. She has been working on the research side at the Brain Wellness Program under the supervision of Dr. Silke Cresswell, providing nutrition education and cooking together with research participants. Before joining the BC Brain Wellness team, she worked as a dietitian in acute care, gestational diabetes clinics, and long-term care facilities and as a personal trainer at UBC Recreation Center. She is excited to introduce the nutrition piece to the comprehensive lifestyle and wellness projects at BWP. https://www.bcbrainwellness.ca/events/research-seminar-series-june monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4962d663-7ce8-4bd0-8a63-c3289cc42abd/June+RSS+Thumbnail.png Events - Research Seminar Series: The Neuropsychology of Aging, Cognition, and Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b9b895a8-fcb3-4f00-a388-fe608e091a7a/IMG_5224.jpg Events - Research Seminar Series: The Neuropsychology of Aging, Cognition, and Mental Health Dr. Hayden is a Clinical Neuropsychologist and Clinical Assistant Professor with the Division of Neurology, Department of Medicine at the University of British Columbia. She is also a faculty member of the University of British Columbia Women’s Health Research Cluster. Over the past 30 years, Dr. Hayden has worked at UBC Hospital in the Clinic for Alzheimer’s Disease & Related Disorders as well as in her private practice at the NeuroHealth Clinic (neurohealthclinic.ca). Dr. Hayden’s clinical practices serve a variety of populations including neurodegenerative disorders, traumatic brain injuries, post-chemotherapy cognitive issues, post-COVID cognitive issues, and mental health related cognitive issues. Dr. Hayden applies preventative and lifestyle medicine principles to her clinical practice. Dr. Hayden is co-founder of Synaptic Travels & Wellness (synaptic.travels.com), as well as the non-profit organization Her Mind Matters Maui (hermindmattersmaui.com), both providing brain and mental health education to women. She has authored: Women In Mind Workbook: Neuroscience of Mind-body Medicine for Optimal Cognitive and Mental Health. Also, Dr. Hayden’s chapter on Non-pharmacological Management of Symptoms of Dementias and Their Prodromes (Chapter 22) is contained within the Handbook of Rehabilitation in Older Adults (Gatchel, R., Schultz, I & Ray, C. editors). Dr. Hayden has completed the AFMCP certification through the Institute of Functional Medicine (IFM). She is also a member of the American College of Lifestyle Medicine (ACLM) and has completed Culinary Health Education Fundamentals Certificates (CHEF Coaching: Basics & Beyond Basics) though Harvard Medical School. In addition, Dr. Hayden has completed Yoga Teacher Training (YTT200 & 50hr Yoga-Mind-Body Medicine Certificate) and is registered with the Canadian Yoga Alliance (CYA-RYT250). https://www.bcbrainwellness.ca/events/ycicidx9pprx5voex4s7jkac7ocm3i monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/60cec6ba-f3b5-44f0-aece-7089b82ede64/Bonnie%27s+WW+YouTube+Thumbnails.png Events - Wellness Wednesday: Using Exercise as a Tool To Boost Mental Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/7994e95b-4f82-41de-b06a-2e2f4955188f/IMG_4306.jpg Events - Wellness Wednesday: Using Exercise as a Tool To Boost Mental Well-Being Cassandra Kell-Cattrysse is a Personal Trainer with the Canadian Society of Exercise Physiology She graduated with a Bachelor of Arts in Kinesiology from Western Ontario in 2019. After completing her degree, she worked as an Exercise Professional (CSEP-CPT) and Exercise Nutritionist (IOPN-PN) at a private health care centre in London, Ontario. Following her clinical work, she moved to Vancouver to pursue a masters degree in kinesiology at UBC under the supervision of Dr. Guy Faulkner. Her current research is focused on the design, implementation and evaluation of exercise interventions as a treatment for depression. https://www.bcbrainwellness.ca/events/world-parkinsons-day-2024 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/a4409ece-6083-4eaf-9989-1cf94f182dba/World+Parkinson%27s+Day+2024-1.png Events - World Parkinson's Day 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/march-student-led-nutrition-workshops monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/898e95dd-b1ff-4e2d-9acf-d79e306493ba/Nutrition+Workshops+Grpahic.png Events - March Student-Led Nutrition Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/april-research-seminar-series monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/945b2a4f-3776-44b8-94e9-2b2e58233474/Apr+RSS+Thumbnail.png Events - Research Seminar Series: Art and Science at the Belkin Art Gallery - New Models for Research and Pedagogy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/13a37c2f-656b-4ede-be2f-c04cedde6e16/IMG_0107.jpg Events - Research Seminar Series: Art and Science at the Belkin Art Gallery - New Models for Research and Pedagogy Shelly Rosenblum is Curator of Academic Programs at the Belkin Gallery, University of British Columbia, Vancouver. Inaugurating this position, Rosenblum’s role is to develop programs that increase myriad forms of civic and academic engagement at UBC, the wider Vancouver community and beyond. Rosenblum received her PhD at Brown University and has taught at Brown, Wesleyan and UBC. Her awards include fellowships from the Center for the Humanities, Wesleyan University and a multi-year Presidential Postdoctoral Research Fellowship, Department of English, UBC. Her research interests include issues in contemporary art and museum theory, discourses of the Black Atlantic, critical theory, narrative and performativity. She served two terms (six years) on the Board of Directors at the Western Front Artist Run Centre, Vancouver, including serving as Board President. At UBC, Rosenblum is an Affiliate of the Peter Wall Institute for Advanced Studies. https://www.bcbrainwellness.ca/events/wellness-wednesday-march-2024 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d74a5d5b-80ae-46da-a1a5-f812754903e0/Bonnie%27s+WW+YouTube+Thumbnails+%281%29.png Events - Wellness Wednesday: Build a Balanced Plate to Promote Healthy Aging and Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/9470dd1b-3c23-47e4-bb82-97b6f836d039/md1_6584_52003366229_o.jpg Events - Wellness Wednesday: Build a Balanced Plate to Promote Healthy Aging and Brain Health - Anna Brisco Anna Brisco (they/them) is a Registered Dietitian, Lecturer in Dietetics Education in the Faculty of Land and Food Systems, and current Program Lead for the Master of Nutrition and Dietetics (MND) at UBC. Prior to completing the UBC Bachelor of Science in Food and Nutrition (Dietetics Major) in 2016, they studied biology, went to culinary school, and worked in food service and urban agriculture. As a RD, they have developed their passions for nutrition, food and education through roles in a wide range of organizations, including residential care, grocery stores, community non-profits, and food education for children, youth and educators. Their food philosophy is about balancing nutrition with the social and cultural aspects of food and eating. People need to have positive and fun experiences with food, because healthy eating is so much more than just what we eat. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/a00df44e-87cf-4e82-885c-32ab3fa2fd8e/Yolanda+Nuanyan+Wang.jpg Events - Wellness Wednesday: Build a Balanced Plate to Promote Healthy Aging and Brain Health - Yolanda Nuanyan Wang Yolanda is a Registered Dietitian and an American College of Sports Medicine (ACSM) certified personal trainer. As a UBC alumnus with a Dietetics Major and Kinesiology Minor, working with clients to develop a healthy and satisfying lifestyle is her passion. Before joining the BC Brain Wellness team, she worked as a dietitian in acute care, gestational diabetes clinics, and long-term care facilities, and also as a personal trainer at UBC Recreation Center. She is excited about the opportunity to combine her passion for nutrition and exercise by contributing to the research projects under BC Brain Wellness Program. https://www.bcbrainwellness.ca/events/research-seminar-series-proprioception-fear monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/7504f21b-7822-4877-8e3f-b88673d1f6fc/Feb+2024+RSS+Thumbnail.png Events - Research Seminar Series: Standing Up to Our Fear - Understanding the Links Between Emotion, Balance and Falls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/baee888d-17f2-45eb-a259-4f24daf911d1/UBC_20180502_3340-cropped.jpg Events - Research Seminar Series: Standing Up to Our Fear - Understanding the Links Between Emotion, Balance and Falls Dr. Mark Carpenter is a Professor in the School of Kinesiology at The University of British Columbia (UBC). He is the Director of the Neural Control of Posture and Movement Laboratory and Co-lead of the Origins of Balance Deficits and Falls Research Cluster at UBC. His research applies novel combinations of biomechanical and neurophysiological techniques to examine the central and peripheral mechanisms that contribute to static and dynamic balance control. His research aims to understand the neuro-muscular and cognitive-emotional factors that contribute to balance deficits associated with aging, proprioceptive and vestibular loss, and Parkinson’s disease. He is best known for his unique application of real and virtual threats to investigate how fear and anxiety influence the sensor-motor control of human balance and movement. https://www.bcbrainwellness.ca/events/wellness-wednesday-creative-collective monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c3ec84cc-e2bd-443e-b823-296001605ae1/Jan+24+WW+Thumbnail.png Events - Wellness Wednesday: Mindful Canvases - A Virtual Art Exhibition and Celebration with Our Creative Collective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/df8d918d-fdc8-4983-a10b-30ea83558b81/Screenshot+2023-11-09+110729.jpg Events - Wellness Wednesday: Mindful Canvases - A Virtual Art Exhibition and Celebration with Our Creative Collective - Mayako Kruger Mayako is in her 3rd year studying Cognitive Systems. She hopes to apply her degree to the field of healthcare in the future. Within the BC BWP she has been involved in various program volunteering, the intergenerational storytelling project, and currently the blog. In her free time, Mayako enjoys scrapbooking and writing. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/f10e4598-3f19-4560-8a53-eb03a7f38543/Screenshot+2023-11-09+110711.jpg Events - Wellness Wednesday: Mindful Canvases - A Virtual Art Exhibition and Celebration with Our Creative Collective - Aeron Salac Aeron is in his 3rd year pursuing Honours Cell and Developmental Biology. He currently plans to further explore academia through a Master’s in the realm of stem cell and molecular biology within the context of embryology and developmental biology. He has been volunteering for BC BWP for almost two years now, in various capacities and currently helps with the BWP Blog and Creative Collective. During his downtime, Aeron loves to dance and go on nature adventures! https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/97ac609c-c855-48eb-af1f-1c761115c5d1/Screenshot+2023-11-09+110744.jpg Events - Wellness Wednesday: Mindful Canvases - A Virtual Art Exhibition and Celebration with Our Creative Collective - Jolie Wu Jolie is in her 3rd year studying Honours Animal Biology. She plans to pursue a master’s degree in fields related to genetics. This is the second year she has volunteered for BC BWP. She was involved in the program classes and now helping out with Creative Collective. During her free time, she loves to take her dog for a nature walk or enjoy some alone time at home baking. https://www.bcbrainwellness.ca/events/research-seminar-series-opera-brain-cognition monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/4973d7ec-fa16-4275-bd11-c5d6ebf641d8/Bonnie%27s+RSS+YouTube+ThumASASDbnails.png Events - Research Seminar Series: Opera’s Effect on Brain and Cognition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/f55eb4d1-890e-4b80-b52a-6e10bd77274f/download.jpg Events - Research Seminar Series: Opera’s Effect on Brain and Cognition - Dr. Lara Boyd Dr. Lara Boyd is a Physical Therapist and Neuroscientist at the University of British Columbia where she is a professor and Wall Scholar. She is an expert in the neurobiology of learning and uses advanced brain imaging approaches to look into the brain. Dr. Boyd’s research is centered on understanding how behaviour shapes learning, unlearning and relearning. She has published more than 180 scientific papers and her TEDx talk “After this your brain will not be the same” has over 30 million views. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/55190e0b-cc91-48ae-9d5a-6f7ee9af76b9/Anja-Xiaoxing+Cui+2020.jpg Events - Research Seminar Series: Opera’s Effect on Brain and Cognition - Anja-Xiaoxing Cui, PhD Anja-Xiaoxing Cui, PhD is an assistant professor at the Department of Musicology at the University of Vienna. After completing a PhD in Psychology at Queen‘s University with Dr. Lola Cuddy, she joined the Peter Wall Opera Project as a SSHRC postdoctoral fellow, working with Nancy Hermiston, Dr. Janet Werker, and Dr. Lara Boyd. Her research interest is in the perception and cognition of music, particularly as it intersects with the perception and cognition of language, and their neural signatures. https://www.bcbrainwellness.ca/events/grs1h4oh1v9kqhhuwmaouxfllkpdpq monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/61043ddf-0506-496f-b14b-101538c1bfd6/Nov+2023+WW+-+Screen+Version+no+QR+Code.png Events - Wellness Wednesday: Mindfulness Frame by Frame - Rediscovering Calm in a Chaotic World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/0a429464-82b1-4560-80a2-78e6ef36b9e1/Screenshot+2023-10-16+121812.png Events - Wellness Wednesday: Mindfulness Frame by Frame - Rediscovering Calm in a Chaotic World Mark Williams is Emeritus Professor of Clinical Psychology in the Department of Psychiatry, University of Oxford. The main focus of his research and clinical work has been to understand how best to prevent serious clinical depression and suicide. With colleagues John Teasdale (Cambridge) and Zindel Segal (Toronto) he co-developed Mindfulness-based Cognitive Therapy (MBCT) for prevention of depression. Research has now found that MBCT reliably reduces the rate of future episodes in those who have suffered the most serious and persistent forms of major depression in the past, and it is now recommended as an evidenced-based approach in many countries across the world. His books include Mindfulness-based Cognitive Therapy for Depression (2001, 2013) and The Mindful Way Workbook (2014) with Z. Segal and J.D. Teasdale; The Mindful Way through Depression: Freeing yourself from Chronic Unhappiness (with John Teasdale, Zindel Segal and Jon Kabat-Zinn). Most recently he has been working with colleagues to develop an eight-week follow-on mindfulness programme for those who wish to sustain and deepen their practice after MBSR/MBCT. The new program focuses on exploring feeling tone 'frame by frame' as explained in his new book Deeper Mindfulness (with Danny Penman, 2023). https://www.bcbrainwellness.ca/events/research-seminar-series-neuropsychology-in-womens-health monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/40532eeb-59f1-4ffb-bc1e-b555deea18f7/Bonnie%27s+RSS+YouTube+Thumbnails.png Events - Research Seminar Series: The Psychology of Brain Injury and Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/d4ea20d0-58be-4589-99f8-98063a6ecb23/image001.jpg Events - Research Seminar Series: The Psychology of Brain Injury and Wellness Dr. Maya Libben is an Associate Professor of Psychology and the lead investigator of the Psychopathology, Lifespand and Neuropsychology (PLAN) Lab at the University of British Columbia – Okanagan. Dr. Libben is trained as both a clinical psychologist (BC registration #2167) and a neuropsychologist; her research interests similarly fall into these two domains. With respect to neuropsychology, Dr. Libben is interested in functional outcome following stroke, the development of new assessment measures for hemispatial neglect and psychological treatment for mild traumatic brain injury. With respect to clinical psychology, Dr. Libben is interested in the role of cognitive bias in psychopathology. Specifically, her recent research has focused on the development of cognitive bias modification techniques for clinical and sub-clinical eating disordered populations. Dr. Libben’s research has been supported by grants from the Natural Sciences and Engineering Research Council of Canada, the Canadian Foundation for Innovation, the Canadian Institutes for Health Research and the Brain and Behaviour Research Foundation. https://www.bcbrainwellness.ca/events/community-programs-showcase monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/3ff28e59-6bb6-4c89-8c1a-01c927487398/maxresdefault.png Events - Wellness Wednesday: Community Programs Showcase - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/9441e74a-1890-4344-8be8-a2e62caa4503/Claire+Styfee.png Events - Wellness Wednesday: Community Programs Showcase - Claire Styffe Claire Styffe is a project coordinator with the Lifestyle Research Team and manages the HealtheSteps® program, run out of the UBC Department of Family Practice. With a background in geography, biology and public health, Claire's research and program interests centre on making the healthier choice the easier choice. Her current work with HealtheSteps® focuses on developing and offering programming that meets participants where they are at, and supports them in the development of a variety of healthy habits. She also works to ensure hands-on training opportunities in lifestyle counselling are available for UBC learners. https://www.bcbrainwellness.ca/events/world-brain-day-2023 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1de84420-2fd5-40e9-bf0c-2c8c9355f570/WBD+2023+Banner+Graphic.png Events - World Brain Day 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/33155ce7-6994-441b-88e1-198399d8253d/Silke%2Bheadshot%2BDMCBH%2BDecember%2B2021.jpg Events - World Brain Day 2023 - Dr. Silke Appel-Cresswell — Prevention Dr. Silke Appel-Cresswell is a movement disorder neurologist, Associate Professor and Marg Meikle Professor in Parkinson’s disease at the Djavad Mowafaghian Centre for Brain Health and the UBC Movement Disorder Clinic/Pacific Parkinson’s Research Centre at the University of British Columbia. She holds the Marg Meikle Professorship for Research in Parkinson’s disease. She is a Co-Founder and Director, of the BC Brain Wellness Program to foster wellbeing in chronic brain disease and aging through exercise, arts, nutrition, mind care, and education. With a strong athletic background, her clinical and research work focuses on a holistic, interdisciplinary approach to the treatment and prevention of brain disorders. Complementary to typical medical treatments, interventions target physical and emotional wellbeing through active engagement in exercise, art, mindfulness, nutrition, enjoying nature and community building. With an extensive interdisciplinary research program, she is investigating the role of the gut microbiome with the goal of finding new approaches to neurodegenerative disorders. She has founded iCAPTURE PD, a movement disorder registry following nearly 2,000 participants. In addition to Parkinson’s disease, dystonia is a particular interest of her work, especially ultrasound guidance for injection treatment with botulinum toxin. She also serves as President of the Canadian Movement Disorder Group, as the Director of the annual National Canadian Neurology Residents Course for Movement Disorders, as well as Co-Director of the Canadian Course for Ultrasound Guidance of injection therapy in dystonia. She serves on the Educational Committee of the Pan-American Section of the Parkinson and Movement Disorder Society and is a recipient of the UBC/Medicine Master Teacher Award. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/de4eb619-db89-40e8-b3d1-3782364378b0/IMG_4331+%284%29.jpg Events - World Brain Day 2023 - Darius Darabi — Education Darius Darabi joined the BC Brain Wellness Program in May 2022 as an Exercise Program Assistant. He will be entering his fourth year of undergraduate studies where he majors in Kinesiology with a specialization in Neuromechanical and Physiological Sciences. Darius’ passion for exercise and background in Kinesiology has motivated him to better understand the role that exercise can play in preventing and improving outcomes of disease, as well how different forms of exercise can synergistically contribute to a healthy lifestyle. Darius’ role in the BC Brain Wellness Program focuses on helping lead exercise classes, creating exercise programs, supporting participants, and assisting in research studies. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1b810a67-8496-4056-9e46-0944c3f96e20/Hanna+Turcotte+Headshot.jpg Events - World Brain Day 2023 - Hanna Turcotte — Education Hanna Turcotte is a Kinesiology student at UBC majoring in Neuromechanical & Physiological Sciences. She is passionate about health and wellness as a whole, but is particularly drawn to sports/athletics, brain health, and rehabilitation sciences. In addition to her full-time studies and work with the Brain Wellness Program, she is an instructor for UBC BodyWorks and a trainer for the UBC Varsity Men's Basketball team. Hanna joined the program in May 2023 to assist with the progression of current research projects, educational programming, and exercise programming. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/a4472883-9108-4ff3-9de8-6c5b1df62d55/Dr.+Julia+Schmidt+Photo.jpg Events - World Brain Day 2023 - Dr. Julia Schmidt — Awareness Dr. Julia Schmidt is interested in understanding life after brain injury. Her goal is to learn more about changes in the brain after injury and throughout life, changes in daily life and social roles after brain injury, and programs that support people with brain injury to lead lives that are personally meaningful. In her research, Dr. Schmidt collaborates with people with brain injury and community organizations as partners. Dr. Schmidt is an Assistant Professor in the Department of Occupational Science and Occupational Therapy at the University of British Columbia. She completed her BSc(OT) at the University of Alberta and spent over 10 years working clinically in brain injury rehabilitation. She earned her PhD at the University of Queensland, Australia, where she studied the effectiveness of video-based feedback interventions to improve self-awareness after traumatic brain injury. She completed a postdoctoral fellowship at the University of British Columbia exploring changes in the brain’s physiology after mild traumatic brain injury. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/0f858d94-cb5e-4638-bf8f-1b7e4937113e/rebecca+headshot+%281%29.jpg Events - World Brain Day 2023 - Rebecca Tsow — Awareness Rebecca is a 2022 BKin graduate from UBC. In her time as a Research Assistant at the CEDAR Brain Injury lab, she participated in various projects exploring life after brain injury, with particular emphasis on the roles of self-awareness, self-identity, and meaning in rehabilitation. Rebecca is currently completing her Masters in Physical Therapy at the University of Alberta to continue pursuing her passion for patient-centred conversations and individualized care. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/7f1c3eeb-dea2-4345-b043-b8f778ae6c51/sharareh+headshot+updated+.jpg Events - World Brain Day 2023 - Sharareh Saremi — Access & Advocacy Sharareh is the program manager of the Advocacy Access Program at Disability Alliance BC. In 1977, a group of committed activists with disabilities created the BC Coalition of the Disabled. It was run by people with disabilities for people with disabilities. Its founders wished to address systemic inequality and work towards ensuring that people with disabilities can live with dignity and independence. The organization began small, with limited staff and a very hands-on Board of Directors. That organization is now Disability Alliance BC. DABC’s mission is is to support people, with all disabilities, to live with dignity, independence and as equal and full participants in the community. We champion issues impacting the lives of people with disabilities through our direct services, community partnerships, advocacy, research and publications. Since 1989, DABC’s Advocacy Access Program has been a place of support, information and one-to-one assistance for people with all disabilities. Each year, our advocates assist hundreds of people in-house to apply for and appeal the denial of provincial and federal (Canada Pension Plan) disability benefits. https://www.bcbrainwellness.ca/events/wellness-wednesday-may3 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/19434ef2-15f0-4c89-8a3a-b57212cf41f7/WW+Age.png Events - Wellness Wednesday: Do we all age the same way? - Sex differences in muscle and brain functions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/research-seminar-series-jun7 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/8ca3b29b-7111-47e2-821d-ed2797f097cf/June+2023+RSS+Thumbnail.png Events - Research Seminar Series: Understanding Pain through a Multi-Dimensional Lens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/33ca868c-fab0-4954-b27a-d932c40272f2/Kenneth_craig.jpg Events - Research Seminar Series: Understanding Pain through a Multi-Dimensional Lens - Kenneth Craig Dr. Kenneth Craig is currently Professor Emeritus of Psychology at the University of British Columbia and Director of the BC Pain Research Network, and has previously served as President of both the Canadian Pain Society and the Canadian Psychological Association. Dr. Craig has greatly contributed to the understanding of pain and has been recognized for his contributions with many awards including appointment to an Officer of the Order of Canada and the Distinguished Lifetime Achievement Award from the International Association for the Study of Pain. Dr. Craig’s research interests include methods of measuring pain such as facial expression, pain in nonverbal populations such as people with cognitive impairment, and social influences on pain perception and expression. This research seeks to improve clinical management of pain by focusing on psychological and social aspects of pain. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c872ee7f-ed39-454f-b7d1-71ce75e3b1af/Nicole+Bailey_headshot_highres.jpeg Events - Research Seminar Series: Understanding Pain through a Multi-Dimensional Lens - Nicole Bailey Nicole Bailey is a Graduate Research Assistant in Dr. John Kramer’s lab at International Collaboration on Repaid Discoveries (ICORD) with a Masters of Science in Experimental Medicine. Nicole works as a Pain Coach at Pain BC and was recently appointed to the Board of Directors at Pain BC. Nicole’s research focuses on pain and the specific factors influencing its perception, specifically the impact of stress on chronic pain and sociocultural impacts on the Indigenous experience of physical pain in Canada. Her research project, aimed to understand how acute stress influences pain, received various awards including 2021 CIHR CGS-M, 2022 VCHRI Rising Star Award, and 2022 Djavad Mowafaghian Centre for Brain Health Endowment Award. Nicole’s passion on this topic stems from her own lived experiences of chronic pain in addition to her expertise of chronic pain research and support services. https://www.bcbrainwellness.ca/events/research-seminar-series-jan2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1676947610055-4A8Y31K2FQPOJO9DGC13/unsplash-image-XMcoTHgNcQA.jpg Events - Research Seminar Series: Decisions on Driving with Multiple Sclerosis and Parkinson’s Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/wellness-wednesday-mar-2-2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1676946853022-PWYE6RDCZ9S8FF2X9XB6/unsplash-image-r2nJPbEYuSQ.jpg Events - Wellness Wednesday: Mind over Bladder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/research-seminar-series-feb-16-2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/6ddd6684-a597-4d54-b02d-c798f98483af/Screenshot+2023-02-20+183840.png Events - Research Seminar Series: Lifestyle Interventions for Brain Wellness; A 360 Degree Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/wellness-wednesday-feb-2-2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1676947375112-Q4ULN7O0UCHH2VX7YOD1/unsplash-image-0EVKn3-5JSU.jpg Events - Wellness Wednesday: Relationships & Intimacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/research-seminar-series-mar-16-2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1676946429982-HKUEJXMYBC9CHFVGXJ6C/unsplash-image-OgvqXGL7XO4.jpg Events - Research Seminar Series: Non-Invasive Neurostimulation Therapies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/wellness-wednesday-may-4-2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1446e586-11d1-42b1-98c3-0495e1030470/Screenshot+2023-02-20+181832.png Events - Wellness Wednesday: Navigating Information Integrity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/research-seminar-series-apr-20-2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1676946044487-GC6B44RNLLQUOS2XBD72/unsplash-image-58Z17lnVS4U.jpg Events - Research Seminar Series: Novel Imaging Techniques - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/research-seminar-series-may-18-2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1676945680717-0KFL8NU46KFR5FHBZY08/unsplash-image-jJnZg7vBfMs.jpg Events - Research Seminar Series: Where Are My Keys? It's Not Dementia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/86abe9ae-8535-4054-a7d3-50a17bdf2b7e/Noah.png Events - Research Seminar Series: Where Are My Keys? It's Not Dementia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/wellness-wednesday-apr-6-2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1676946189063-05C1MZG1W9UP7DYVSIH3/unsplash-image-Rq1MLxP5RgI.jpg Events - Wellness Wednesday: Self Expression and Creation for Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/wellness-wednesday-mar-1 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1675117421623-00O2VUAK6AJ8I487KYUU/unsplash-image-cssvEZacHvQ.jpg Events - Wellness Wednesday: Exploring Therapeutic Cannabis Research - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c3d63a15-6ab4-496d-b806-3b88b074bb47/Zach_walsh_WW.jpg Events - Wellness Wednesday: Exploring Therapeutic Cannabis Research - Zach Walsh Zach Walsh, PhD, RPsych is a clinical psychologist, a Professor of Psychology at the University of British Columbia, and a Research Affiliate with the BC Centre on Substance Use. Zach is the director of the Therapeutic, Recreational, and Problematic Substance Use lab at UBC and the Head Supervisor for the UBC Problematic Substance Use Clinic. He has published and presented widely on topics related to cannabis,mental health and psychotherapy. He has been lead investigator for several ongoing studies of the therapeutic use of cannabis including a clinical trial of cannabis for PTSD, and ongoing studies of therapeutic cannabis use among people who use other drugs, and the impacts of cannabis legalization. Zach has provided invited consultations on medical cannabis use to the Canadian House of Commons and Senate, the Uruguayan Ministry of Health and other international organizations. https://www.bcbrainwellness.ca/events/research-seminar-series-apr5 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e36dea22-3eb9-448a-af83-d564532950d1/MicrosoftTeams-image.png Events - Research Seminar Series: Creating New Brain Cells - A Look into Neurogenesis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c123cb10-204a-4dd3-9fc0-5bb819bc43f3/Jason-Snyder_Web.png Events - Research Seminar Series: Creating New Brain Cells - A Look into Neurogenesis - Jason Snyder Jason Snyder, PhD, has worked as a professor in the Department of Psychology at the University of British Columbia since 2013. He joined UBC after attaining his PhD in Neurophysiology and Behavioural Neuroscience across the country at the University of Toronto. He currently leads the Snyder Lab, a neuroscience lab integrated in the Department of Psychology and the Djaved Mowafghian Centre for Brain Health. The Snyder Lab studies neurogenesis, the development of neurons, through the lifespan. They aim to use neurogenesis to aid in understanding of the biology of memory and mood. Dr. Snyder investigates neurogenesis from a variety of perspectives. He has led and been involved in research investigating sex differences in neurogenesis, the impact of neurogenesis on choice, decision making, and memory, effects of exercise and stress on neurogenesis, and many more active and novel areas of research. https://www.bcbrainwellness.ca/events/research-seminar-series-om-yum-hum monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c23e8675-e880-4c31-abcc-a636182a9995/MicrosoftTeams-image.png Events - Research Seminar Series: Om, Yum, Hum - a Research Update on Exercise, Mindfulness, Nutrition and Music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/41c14e54-cfe4-44ea-8cbd-8cf99e89e44a/Amanda+Cammalleri+Headshot.jpg Events - Research Seminar Series: Om, Yum, Hum - a Research Update on Exercise, Mindfulness, Nutrition and Music - Amanda Cammalleri Amanda Cammalleri is a PhD Neuroscience student at UBC who joined the BC Brain Wellness team in 2021 after having completed her master’s degree in Health, Kinesiology, and Applied Physiology at Concordia University, and with a background in psychology and molecular biology from McGill University. Her most recent research involved studying the effects of an exercise intervention on sleep quality in individuals with Obstructive Sleep Apnea and Insomnia. Amanda works in the coordination and development of current research involving the effects of exercise, nutrition and meditation on the brain. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ef23cc3c-2855-4480-8c6d-e27b3dafff7f/D5CD557D-3947-4FE7-B397-3FC544D87A5C%2B2.jpg Events - Research Seminar Series: Om, Yum, Hum - a Research Update on Exercise, Mindfulness, Nutrition and Music - Mikey Jose Mikey Jose is a PhD Neuroscience student at UBC, pursuing research in music neuroscience. Graduating with a BSc in Cognitive Systems at UBC in 2020, Mikey’s research orientation lends itself well to multidisciplinary research, as he continuously strives to bridge the gap between the arts and health/medicine. Mikey is passionate about validating the crucial role that music plays in everyday life and clinical settings, and has received many opportunities to share this passion as a TEDx speaker, invited panelist at UBC’s Neuroscience Colloquia series and Vancouver Symphony Orchestra’s Roundtable series, and Director of UBC Brain and Music Group. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/46d26e70-c972-4b05-9d9d-401f6ee0ba62/20210828_134754+%281%29.jpg Events - Research Seminar Series: Om, Yum, Hum - a Research Update on Exercise, Mindfulness, Nutrition and Music - Shayan Keymanesh Shayan Keymanesh is a second year Masters student in Neuroscience at UBC, researching the effects of dietary interventions, particularly the ketogenic diets, in Parkinson’s disease. He graduated from Simon Fraser University with a BSc in Behavioural Neuroscience with Honors in 2020, where he began his journey of understanding the brain and its multitude of functions. Shayan is especially interested in the biological mechanisms of neurological disorders and the effects of lifestyle interventions on them. https://www.bcbrainwellness.ca/events/self-management-brain-health monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/786b40f5-0caf-414b-bdf4-19c658c746fb/pexels-liza-summer-6348062.jpg Events - Living Well with a Chronic Condition: Your Role in Self Management & Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/6df6af11-b4c8-44da-bb40-e136303453d0/Patrick+McGowan+Headshot.png Events - Living Well with a Chronic Condition: Your Role in Self Management & Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/wellness-wednesday-june2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1893fac0-f156-4340-9d90-771a17aba813/olivia-bauso-6LMRstrUWUE-unsplash+%281%29.jpg Events - Wellness Wednesday: Coming Ohm to a Healthy Brain: Benefits of Yoga for Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/986bd1dc-ac30-4538-9977-2eccd060aac2/Vanessa%2Bbarron%2Bjpg.jpg Events - Wellness Wednesday: Coming Ohm to a Healthy Brain: Benefits of Yoga for Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/35c53a7f-0862-4d5c-ae52-370a5ceff38f/Amanda+Cammalleri+Headshot.jpg Events - Wellness Wednesday: Coming Ohm to a Healthy Brain: Benefits of Yoga for Brain Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/research-seminar-series-lifestyle-interventions-june2022 monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/2919b048-3783-4d6a-a54f-6cc8c2fd073d/12093158-16x9-large+%281%29.jpg Events - Research Seminar Series: Lifestyle Interventions in Parkinson's Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1ec53f77-cc3e-45ad-96b9-5fbce69dd67f/20210828_134754+%281%29.jpg Events - Research Seminar Series: Lifestyle Interventions in Parkinson's Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/56656425-87e4-4afc-b787-837ab09c6b58/D5CD557D-3947-4FE7-B397-3FC544D87A5C%2B2.jpg Events - Research Seminar Series: Lifestyle Interventions in Parkinson's Disease - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/kickstart-your-summer-wellness monthly 0.5 2022-09-15 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/ed3a7977-dcdd-49b2-9a35-7b5b2e790818/unsplash-image-iX6kysOeim4.jpg Events - Kickstart Your Summer Wellness: Motivation & Goal Setting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/666ac196-c218-4c77-a87d-f22340d84204/Picture1+%281%29.png Events - Kickstart Your Summer Wellness: Motivation & Goal Setting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/music-care-conference monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/25caf53e-94bd-4e1d-ab03-882e5e6d4c0b/Screen%2BShot%2B2022-08-12%2Bat%2B9.58.45%2BAM.png Events - Music Care Conference - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/events/world-brain-day-2022 monthly 0.5 2023-05-31 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/c22b7034-75ef-40ba-bbab-bc1b25b03719/MicrosoftTeams-image%2B%284%29.png Events - World Brain Day 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1c84eebe-5b46-4f6b-ab36-5a6ed6c47e2c/Dr%2BRoger%2BWong.jpg Events - World Brain Day 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/136d67ae-018a-4659-aa41-d5f17c208850/Silke%2Bheadshot%2BDMCBH%2BDecember%2B2021.jpg Events - World Brain Day 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/creative-collective daily 0.75 2025-12-05 https://www.bcbrainwellness.ca/creative-collective/november-creator-of-the-month-val monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/290acf75-e9cc-44fe-9bac-f1b2cb07e0f3/IMG_1297.jpeg Our Creative Collective - November Creator Of the Month: Val - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/19bf5080-a6b9-4e98-9b34-e5e551ca8766/IMG_1299.jpeg Our Creative Collective - November Creator Of the Month: Val - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/13896a6f-a32b-4cf4-9800-61b5c24291b9/IMG_9613.jpeg Our Creative Collective - November Creator Of the Month: Val - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/e8287171-e62f-47d8-8116-508381feb4c0/IMG_9617.jpeg Our Creative Collective - November Creator Of the Month: Val - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1764955866492-SJFG79C9UQPADKL12TW0/IMG_1298.jpeg Our Creative Collective - November Creator Of the Month: Val https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1764955869551-9N6FR35TG9KO2JUH9496/IMG_1307.jpeg Our Creative Collective - November Creator Of the Month: Val https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1764955873451-D93CF1ZJ92ZCFGGTZJ6Z/IMG_1436.jpeg Our Creative Collective - November Creator Of the Month: Val https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1764955876537-VUSU6IAJTRQILME51FYC/IMG_9615.jpeg Our Creative Collective - November Creator Of the Month: Val https://www.bcbrainwellness.ca/creative-collective/february-creator-of-the-month-jillian-wty7b monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1758648888139-5QYPJO2NN4SW7SBVDCWE/image.jpeg Our Creative Collective - September Creator of the Month: Kathy https://www.bcbrainwellness.ca/creative-collective/may-creator-of-the-month-avneet monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/693c1a57-78ac-4048-9564-4af517b8d75f/poem1.jpg Our Creative Collective - May Creator of the Month: Avneet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/9c1e6a46-517e-421d-b9f2-7de0e1088a76/poem2.jpg Our Creative Collective - May Creator of the Month: Avneet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/62b50f66-2870-410a-9624-ac337576c18d/poem3.jpg Our Creative Collective - May Creator of the Month: Avneet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/creative-collective/february-creator-of-the-month-jillian monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1741210353937-YM0N7ZGG3NVTG0OJR7B3/20250217_111933.jpg Our Creative Collective - February Creator of the Month: Jillian https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1741210360714-5U6IP8YNMKHYZTBHAKGQ/20250217_111828.jpg Our Creative Collective - February Creator of the Month: Jillian https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1741210415433-4YPL0KHWPXGLF5MGHKAX/20230914_121656.jpg Our Creative Collective - February Creator of the Month: Jillian https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1741210416005-MPS83JY8THT2V9KRH2KT/20230126_141010.jpg Our Creative Collective - February Creator of the Month: Jillian https://www.bcbrainwellness.ca/creative-collective/creative-collective-gintare monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/b078e7be-c655-45a4-bca1-a517ac7b593d/January+2025++Part+Two.jpg Our Creative Collective - January Creator of the Month: Gintare Morie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bcbrainwellness.ca/creative-collective/am3y6h6wrlwqlk841xt7j7buip9nx6 monthly 0.5 2025-11-29 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1732918842074-OWGN5XCOLX96C8IJJ5Y0/grass+in+the+fall_page-0001.jpg Our Creative Collective - November Creator of the Month: Teresa Trainer https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1732918890157-UKUTGUUBY8T6LJDYRJGL/img7+copy+4.jpg Our Creative Collective - November Creator of the Month: Teresa Trainer https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1732918892991-9UI1HV51MWYNWVG42L7A/img7+copy+3.jpg Our Creative Collective - November Creator of the Month: Teresa Trainer https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1732918899517-EEIE3WCTHLKC1QPNT0MW/img7+copy+2.jpg Our Creative Collective - November Creator of the Month: Teresa Trainer https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1732918978986-52R9JV1ASU4LVU8T09WT/forest+walk+2_page-0001.jpg Our Creative Collective - November Creator of the Month: Teresa Trainer https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1732918993806-AGON80E5DGEIISPMYQRC/girls+portraitj_page-0001.jpg Our Creative Collective - November Creator of the Month: Teresa Trainer https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1732918998496-E2UWK58016MB8YS1WI0T/Mystic+City+_page-0001.jpg Our Creative Collective - November Creator of the Month: Teresa Trainer https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1732919058169-LP287YU5PBO05MZTNQJO/img7.jpg Our Creative Collective - November Creator of the Month: Teresa Trainer https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1732919065950-XRPZ6LKG0LEL6CHXIH97/img7+copy.jpg Our Creative Collective - November Creator of the Month: Teresa Trainer 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Collective - September Creator of the Month: Karen Colville https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1726786052681-EZV4Q16N817BPJYPY660/Tangle_falls__KarenColville2.jpg Our Creative Collective - September Creator of the Month: Karen Colville https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1726786094243-DRKVTRD2AJ578ZQ6O1A5/Roberts_Creek_Karen_Colville.jpg Our Creative Collective - September Creator of the Month: Karen Colville https://www.bcbrainwellness.ca/creative-collective/july-creator-of-the-month-natasha-perrault monthly 0.5 2025-05-26 https://www.bcbrainwellness.ca/creative-collective/june-creator-of-the-month-david-walker monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1720460654126-1ADEX7WCE5LN1OT9AQIA/10012784_10153994125530434_7679261336746194596_o+%281%29.jpg Our Creative Collective - June Creator of the Month: David Walker 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Collective - February Creator of the Month: Kerstin Luettich https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1709231106091-TCB3L565Q0Q3QK89R2YQ/IMG_1046.jpeg Our Creative Collective - February Creator of the Month: Kerstin Luettich https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1709231107259-XLHQ06YPSTGDGU378NHP/IMG_1049.jpeg Our Creative Collective - February Creator of the Month: Kerstin Luettich https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1709231116828-1JM281XFQ7HPBMJNU9XW/IMG_1050.jpeg Our Creative Collective - February Creator of the Month: Kerstin Luettich https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1709231118006-1JV0VGT18B5U7K020KY9/IMG_1053.jpeg Our Creative Collective - February Creator of the Month: Kerstin Luettich https://images.squarespace-cdn.com/content/v1/62d09dbc3ecb182bd82c94d4/1709231125496-QFQ61PCNOOAXC5A9F8C3/IMG_1054.jpeg Our Creative Collective - February Creator 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