When Life Doesn’t Go as Planned: Practices for Resilience, Meaning, and Inner Well-Being in the Caregiving Journey

Instructor Information

Elana Epstein is a wife and mother of three living in Vancouver. Drawing on her background as a yoga teacher, Reiki Master and recovery coach, her work explores presence, surrender, and learning how to remain steady when life demands more than we think we can give. Grounded in lived experience as a mother of a recovering addict, Elana draws daily inspiration from nature, writing, community and the mystical teachings of Kabbalah.