Kitty Lin
Instructor - In-Person Exercise
Kitty is a Kinesiology student specializing in Neuromechanical and Physiological Sciences and a CSEP certified personal trainer. She first joined the Brain Wellness Program in May 2025 under a work-integrated learning program and has since stayed involved through helping instruct in-person exercise classes and conducting online intake assessments.
As an instructor, she is passionate about empowering participants through movement in an inclusive and supportive environment, while helping them improve everyday function and enhance their overall quality of life through exercise. Beyond her work with the Brain Wellness Program, Kitty also supports research initiatives at the Aging, Mobility and Cognitive Health Lab by facilitating exercise interventions of ongoing research studies.
In her free time, Kitty enjoys going on runs, hiking, and dropping into dance classes!