Nature & Gardening Resources

Metro Vancouver Nature Program Guide (Spring 2026): https://metrovancouver.org/services/regional-parks/Documents/regional-parks-nature-program-guide-spring.pdf

PaRx (Canada’s nature prescription), Why nature?": https://www.parkprescriptions.ca/en/why-nature

Association of Nature & Forest Therapy, Recommended Reading: https://anft.earth/resources/

Nature and Forest Therapy of Canada, Research Collection: https://natureforesttherapycanada.org/resources/

How nature improves your health: https://www.heartandstroke.ca/articles/how-nature-improves-your-health

“Psychology Works” Fact Sheet: Benefits of Nature Exposure: https://cpa.ca/psychology-works-fact-sheet-benefits-of-nature-exposure/

Nature As Medicine: The 7th (Unofficial) Pillar of Lifestyle Medicine:  https://pmc.ncbi.nlm.nih.gov/articles/PMC10498981/

Nurtured by nature: https://www.apa.org/monitor/2020/04/nurtured-nature