All This, in Less Than a Year
“Norman is coming back to being himself, and I have calmed down — a lot. All this in less than a year, and all because of the BCBWP program.” Sylvia Sam has time to talk. The couple are on the UBC campus, as they are three times a week, and Norman is busy with the in-person class that is changing both their lives for the better.
“I was searching for exercise classes, I knew that was a key component,” says Sylvia. She is describing the process that finally led them to the BCBWP. “Norman had a stroke in 2020, so care and rehab were affected by the pandemic. Then in 2025, he was diagnosed with Parkinson’s Disease.” With this new diagnosis, and the neurologist’s encouragement, Sylvia upgraded her search from the community-centre classes they had tried, to UBC programs. That’s where she met Sally-Anne Stelling (Co-Director, BCBWP) and was guided to the in-class exercise program.
“The BCBWP classes are tailored to each participant,” explains Sally-Anne. “Though close supervision and support from upper year Kinesiology students, we are able to appropriately challenge individuals and help them achieve their goals. Norman is working on his walking skills, getting on and off the floor and other functional movements.” She adds, “Sylvia and Norman are a joy to work with. They bring a positive attitude and bright smiles into every class!”
By the time they began, says Sylvia, Norman’s condition was steadily deteriorating. “He could hardly walk, he was bent over like the letter ‘C.’ His voice had become faint, he was picky about food, he didn’t want to socialize. He had closed down. Now…” She shakes her head in amazement.
“Now he can walk. And, emotionally, it’s a complete change. His voice is back, his appetite is back, he again likes to socialize. He looks forward to these classes — the students are young and fun, they’re interested and competent, and they never patronize the participants.”
To Sylvia’s delight, she was invited to participate as well, two classes a week. “It’s a big benefit. I was losing strength, because I’ve had no time to exercise on my own. This fits right in.”
Other activities now have a chance to fit in, as well. “When Norman’s life opens up, my life opens up. I’m again picking up interests I had to put aside when we were so completely overwhelmed.” She grins. “I haven’t got back to pickleball yet, but I’ve already pulled out my ukulele.”
Her face grows serious again. “This program has given us hope that there is a road ahead. Hope. Not despair.”
She offers quick, fierce encouragement to anyone considering the Program. “Just do it! You have nothing to lose, and your life to get back.”
For more information about the BCBWP and its programs, visit our website and get started: https://www.bcbrainwellness.ca/classes/get-started
To support these life-changing programs, share with your community and consider making a donation: https://www.bcbrainwellness.ca/donate
Interviewed and written by BCBWP Volunteer