Discover how Pain Reprocessing Therapy (PRT) helps rewire the brain to reduce chronic pain—both physical and emotional. This class explores and deepens awareness on the mind-body connection, neuroplastic pain, and practical tools to ease fear and discomfort to make you feel more empowered. 

You’ll learn how to:

• Identify and reframe neuroplastic pain

• Soothe your nervous system and reduce pain-related fear

• Strengthen the brain-body connection for lasting relief

• Address emotional triggers of pain

• Cultivate more calm and joy in daily life

Who is this for?

Anyone experiencing chronic pain (back pain, headaches, TMJ), fatigue, anxiety, or depression, as well as caregivers and those curious about mind-body healing. This psychoeducational class provides weekly lessons, group support, and actionable tools. For best results, attend all sessions as they are designed as full-term class series.

Date: Monday
Time: 12:30 PM - 1:30 PM
Location: Online (a link and instructions will be provided)
Instructor: Myriame Lépine Lyons