Our Classes
Creative & Expressive Classes
Please note that our Creative & Expressive classes are held online on Zoom.
Art from the Heart
Thur 10:30AM-12:00PM, 12:30-2:15PM
Fri 9-10:30AM
Artful Living
Friday, 11:00AM-12:30PM
Brain Wellness Book Club
Saturday (monthly), 10-11AM
Crafters for a Cause
Monday (Monthly) 3:30pm-4:30pm
Improv for Brain Health
Tuesday, 12:30-2:00PM
Mindfulness
Thursday, 2:30PM-4:00PM
Word Wellness
Tuesday, 2:00-3:30PM
Wednesday, 10:30AM-12:00PM
Zentangle: Playing with Patterns
Monday (bi-weekly), 4-5PM
Beats for the Brain
Tuesday (bi-weekly), 11:30AM-12:30PM
Healing From Within: Pain Reprocessing Therapy and Emotion Education
Monday, 12:30 - 1:30 PM
SongShine
Wednesday, 1:00-2:00PM
Intergenerational Writing Project : Stories Across Time
Saturday (monthly), 3:30-4:30 PM