Our Classes
Creative & Expressive Classes
Please note that our Creative & Expressive classes are held online on Zoom.
If you are new to the BC Brain Wellness Program, please click the button below to book a virtual intake appointment. The appointments are done virtually over video and their purpose is to help understand your goals with the program, and suggest classes that may be of interest and benefit to you. Please note, virtual intake appointments are required for participation in all of our programs.
Art from the Heart
Thur 10:30AM-12:00PM, 12:30-2:15PM
Fri 9:00-10:30AM, 11:00AM-12:30PM
Artful Living
Friday, 11:00AM-12:30PM
Brain Wellness Book Club
Saturday (monthly), 10-11AM
Crafters for a Cause
Monday/Wednesday (monthly), 3:30-4:30 PM
Improv for Brain Health
Living Well With Fatigue
Tuesday, 12:30-2:00PM
Mindfulness
Thursday, 2:30PM-4:00PM
Self-Management BC Workshop
Word Wellness
Writing To Discharge the Tough Stuff and Thrive
Wednesday, 10:30AM-12:00PM
Zentangle: Playing with Patterns
Monday (bi-weekly), 4:00-5:00PM
Beats for the Brain
Tuesday, 11:30AM-12:30PM
Creative Reset
Emotions Education 101
Monday, 12:00 - 1:30 PM
Savouring Autumn at VanDusen
SongShine
Wednesday, 1:00-2:00PM
Tuesday (bi-weekly), 1:00-2:00PM
Intergenerational Projects
Tuesdays 6:30-8:00PM
Tuesday, 2:00-3:30PM
Tuesdays, 2:00-4:30PM
Tuesdays (monthly), 2:30-4:00 PM
Thursday, 11:00AM-12:00PM