Take a Gentle Pause with a Creative Reset Session

When life feels heavy or hurried, sometimes the best thing we can do is pause, breathe, and create. A Creative Reset Session offers a quiet, nurturing space to reconnect with yourself and your imagination.

Through expressive arts—movement, writing, drawing, and sound—you’ll explore, reflect, and release tension using materials you already have at home. No special supplies or experience are needed—just curiosity and openness.

Step into this online space to refresh, reset, and return to your day grounded, inspired, and open to life’s natural flow.

Details

• When: Tuesday, April 14th, from 2:30 PM to 4:00 PM

• Where: Zoom

About the Instructor: Dr. Bonnie Nish

Dr. Bonnie Nish is Executive Director of Word Vancouver and Pandora’s Collective Outreach Society. She is an award-winning poet and author; her first book, Love and Bones (Karma Press, 2013), was followed by Concussion and Mild TBI: Not Just Another Headline (Lash and Associates, 2016), and most recently Cantata in Two Voices, co-written with Jude Neal (Ekstasis Editions, 2018).

Bonnie holds a Master’s in Arts Education from Simon Fraser University and a PhD in Language and Literacy Education from the University of British Columbia. She is a certified Expressive Arts Therapist, a faculty member at the Vancouver Expressive Arts Therapy School, and conducts research on how trauma recovery is shaped by the care people receive.

Bonnie has worked with individuals and groups from diverse and marginalized backgrounds, providing opportunities for voices to be seen and heard. She lives in Vancouver, British Columbia. 

Website: Creativehealingvancouver.com