Dealing with chronic conditions can sometimes seem overwhelming, but this evidence-based six-session interactive workshop is designed to help you gain the knowledge, skills and confidence to better manage symptoms and get back into enjoying the life you want.

All workshop participants receive a Living a Healthy Life with Chronic Conditions companion book and should plan to attend all six sessions to get the maximum benefit. This program is offered by Self-Management BC, University of Victoria, with resources from the BC Ministry of Health. Registration will open in mid-September following the Wellness Wednesday event on September 23rd. 

For more information on Self-Management BC, click here

Days: Tuesdays weekly (October 13 - November 17)
Time: 2:00 PM - 4:30 PM
Location: Online (Zoom link will be provided)