Join us for a rejuvenating Forest Bathing Connection Walk , where you'll immerse yourself in the tranquility of nature while fostering a deeper connection with yourself and others. This mindful walk encourages presence and reflection, allowing you to fully experience the sights, sounds, and scents of the forest.

Important Notes: 

• We will not be physically bathing or getting wet (unless it is raining).

• There are no bathrooms at the location. Come prepared with layers, appropriate outdoor clothing and shoes, as the trail is not paved and may be muddy.

• There may be dogs off-leash and other visitors on the land.

• This is not a confidential group therapy walk.

• We will walk at a relaxed pace

• The trail is not wheelchair accessible unfortunately 

• Seats are limited

• There is free parking around the area 

Time and date: June 26, Thursday 1-2 PM

Location: In-person at Pacific Spirit Park (The Salish Trail, Along West 16th Ave) *

Cost: $10 per person, to be paid at workshop

Accepted payment methods are cash, or cheque addressed to ‘UBC BC Brain Wellness Program’

* Those registered will be followed up with specific information on where to meet