Our Classes

Food & Nutrition Program

We are excited to announce that the BC Brain Wellness Program nutrition programming is growing! Alongside our current cook-along classes and nutrition counselling, we plan to expand with a variety of new classes and workshops in the future to further support brain health through nutrition.

Brain Power Kitchen

Monday, 4:00 - 5:00 PM (Bi-weekly)
Virtual Class

Exercise + Nutrition Collab

Dates: April 27, June 29, Aug 31
Virtual Class

Soup & Social

Dates: April 23rd, May 28, and June 25th
In-person Class

One-on-One Nutrition Counselling

Nutrition Resources

Gardening & Cooking in Season

Wednesday, 3:00-4:15PM