Our Classes

Food & Nutrition Program

We are excited to announce that the BC Brain Wellness Program nutrition programming is growing! Alongside our current cook-along classes and nutrition counselling, we plan to expand with a variety of new classes and workshops in the future to further support brain health through nutrition.

Brain Power Kitchen

Monday, 4:00 - 5:00 PM (Bi-weekly)
Virtual Class

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Soup & Social

Dates: Sep 24, Oct 29, Nov 26, and Dec 10th
In-person Class

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One on One Nutrition Counselling

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Nutrition Resources

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