Our Classes
Food & Nutrition Program
We are excited to announce that the BC Brain Wellness Program nutrition programming is growing! Alongside our current cook-along classes and nutrition counselling, we plan to expand with a variety of new classes and workshops in the future to further support brain health through nutrition.
Classes
Brain-Power Kitchen
Monday, 4:00 - 5:00 PM (Bi-weekly)
Virtual Class
MIND Diet Brain-Power Kitchen
Thursday, 12:00-1:00PM (Bi-weekly)
Virtual Class
Gardening & Cooking in Season
Wednesday, 3:00-4:15PM
Virtual Class
Events
Dates: September 24, October 22, November 19 and December 10
In-person Class
Soup & Social
Resources
One-on-One Nutrition Counselling
Nutrition Resources
